Acceptance & Commitment Therapy (ACT) therapists in Waunakee, Wisconsin WI
Waunakee Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$202
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 69% | Depression |
| 58% | Stress |
| 53% | Trauma and PTSD |
| 48% | Social Anxiety |
| 43% | Self Esteem |
| 41% | Loss or Grief |
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Waunakee. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Waunakee, WI Wisconsin (Online Only)
Acceptance & Commitment Therapy (ACT)
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Our practice is about helping people with connections, whether that be connecting with a partner, friend, spirit, the greater community or with self. We believe that it is in connection that we find wellness and healing.
14 Years Experience
Online in Waunakee, WI Wisconsin (Online Only)
Acceptance & Commitment Therapy (ACT)
Amy Holder
Licensed Professional Counselor, LPC, CIMHP
My clients feel exhausted from carrying the mental load of everything. They know they should be kinder to themself, but somehow always feel behind. If this sounds like you, then let’s work together. I offer therapy that is modern, accessible, and holistic. We’ll use practical tools to help you manage stress, quiet your inner critic, and feel more in control of your emotions. Therapy with me is supportive but also action-oriented and we’ll work together to make changes that actually stick. I believe therapy should be something you look forward to. If you’re ready to feel more in control of your life, let’s talk.
15 Years Experience
Online in Waunakee, WI Wisconsin (Online Only)
Acceptance & Commitment Therapy (ACT)
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I am trained in evidence-based practices for the treatment of OCD, anxiety, panic and phobias, trichotillomania and skin picking (BFRBs), and athlete mental health. I provide a non-judgmental environment where you can address feelings of uncertainty, learn and implement new skills, and make meaningful changes in your life. Together, we will examine the challenges you are facing, set clear goals, and develop a plan to minimize the impact of stress and anxiety on your daily functioning. Building trust is fundamental to the therapeutic relationship, and I strive to meet individuals where they are at the start of therapy. My approach is goal-oriented, supportive, and collaborative.
14 Years Experience
Online in Waunakee, WI Wisconsin
Acceptance & Commitment Therapy (ACT)
CHET LESNIAK
Psychologist, PHD
You are stronger than you think—and just by being here, you’re already taking a powerful step forward. Maybe you're feeling overwhelmed, stuck, or facing challenges that seem too heavy to carry alone. Or perhaps you're ready to break old patterns and create a new, fulfilling path for yourself. Whatever brought you here, know this: change is possible, and you don’t have to do it alone.
Therapy can be the beginning of a new chapter—a place where healing, growth, and transformation happen. If you’re ready to invest in yourself and build the life you truly want, I’m here to walk alongside you. Let’s connect for a free consultation; I would be honored to hear your story and help you move forward with confidence and hope.
34 Years Experience
Online in Waunakee, WI Wisconsin (Online Only)