Dialectical Behavior Therapy (DBT) therapists in Waunakee, Wisconsin WI
Waunakee Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$208
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 60% | Stress |
| 60% | Trauma and PTSD |
| 51% | Social Anxiety |
| 49% | Self Esteem |
| 45% | ADHD |
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Waunakee. We encourage you to review each profile to find your best match.
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Dialectical Behavior Therapy (DBT)
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Waunakee, WI Wisconsin (Online Only)
Dialectical Behavior Therapy (DBT)
Amy Holder
Licensed Professional Counselor, LPC, CIMHP
My clients feel exhausted from carrying the mental load of everything. They know they should be kinder to themself, but somehow always feel behind. If this sounds like you, then let’s work together. I offer therapy that is modern, accessible, and holistic. We’ll use practical tools to help you manage stress, quiet your inner critic, and feel more in control of your emotions. Therapy with me is supportive but also action-oriented and we’ll work together to make changes that actually stick. I believe therapy should be something you look forward to. If you’re ready to feel more in control of your life, let’s talk.
15 Years Experience
Online in Waunakee, WI Wisconsin (Online Only)
Dialectical Behavior Therapy (DBT)
Openspace LLC
Counselor/Therapist, PhD,LPC, ATR-BC
Open Space Counseling and Coaching provides clients the space and inspiration to transform.
Off the bat I want you, my potential clients, to know that I am not perfect and I have overcome hard things. I have soared and been burned and then attempted to soar again with victories. In our work together you will not have to explain suffering, nor explain why you are not going to give up. You will be met with the open space philosophy that many possibilities exist even during times of doubt or disrepair.
In our work together you will be encouraged to follow your hopes and make personal goals. While practicing, valuable mental health skills, taking each step intentionally towards your own successes. Victory is part of open space philosophy. You will be supported to achieve goals through skills of accountability and maintaining motivation.
In our counseling or coaching work together we can address areas of your life that might require you to overcome anxiety and develop leadership skills instead. Many of my current clients are self starters, passionate people who care greatly for their communities. In our work together it is an appropriate space to explore entrepreneurship or career enhancement. Lastly it is important to share that at the foundation of mental health often comes nutrition; the basics of food, sleep and movement. The relationship between nutrition and mental health is well documented. Stress reduction, improved sleep, improved mood stability, mental clarity and focus as well as health and fitness goal attainment. If I am not in my office or at home I am on the pickle ball courts or hiking in nature. Take care and talk soon.
22 Years Experience
In-Person Near Waunakee, WI
Online in Waunakee, WI Wisconsin
Dialectical Behavior Therapy (DBT)
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I am trained in evidence-based practices for the treatment of OCD, anxiety, panic and phobias, trichotillomania and skin picking (BFRBs), and athlete mental health. I provide a non-judgmental environment where you can address feelings of uncertainty, learn and implement new skills, and make meaningful changes in your life. Together, we will examine the challenges you are facing, set clear goals, and develop a plan to minimize the impact of stress and anxiety on your daily functioning. Building trust is fundamental to the therapeutic relationship, and I strive to meet individuals where they are at the start of therapy. My approach is goal-oriented, supportive, and collaborative.
14 Years Experience
Online in Waunakee, WI Wisconsin
Dialectical Behavior Therapy (DBT)
Ashley Feldman
Counselor/Therapist, LPC
I have a passion for helping teen girls and women meet life's challenges. My work combines a wide variety of new techniques with an assortment of traditional approaches. I consider myself to a be a modern therapist and use humor and sarcasm in my sessions. I guide my clients on a path to self-awareness and mindfulness in order to elicit the desired life changes. I’m honest, empathetic, non-judgemental and I’m here to support you! "This Too Shall Pass”.
8 Years Experience
Online in Waunakee, WI Wisconsin