In-Person in Bryn Mawr, PA 19010
Online in Delaware, Pennsylvania
Are you stuck in feeling unfulfilled, overwhelmed, tired, or stressed out? I work with young women, moms, and moms-to-be facing many different challenges throughout their lives. Whether you’ve been in therapy before or you are new to this, you are here because you need time and space to reconnect with yourself, to find answers to your struggles and to create a more balanced life where you and your well-being are a priority. Supporting you in this journey is the end goal of my entire practice.
I work with women who want to uncover their strengths, build up their resilience, learn healthy coping strategies and discover what’s holding them back from becoming their best selves. Together we will explore your feelings, thoughts, emotions, and challenges and help you build the kind of life, motherhood, career, and relationships that you want.
Whenever you are ready to start, I am here for you. You will leave our sessions feeling validated, empowered, and stronger knowing that you have a plan and concrete strategies to use in your daily life. I know that starting therapy is not easy but together we can make it work! Call me for a free consultation and take the first step to feeling better.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Languages: English, Polish
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: With over 15 years of experience, I strive to create a warm and non-judgmental environment where you can freely express your thoughts and feelings. My approach is integrative, drawing from Strength-Based, Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness theories.
Education & Credentials
Karolina Lazarov LPC, LBC, NCC, PMH-C
- Female
- License # PC008941
- Licensed in PA
- Practicing Since 2009
Finances
Fees
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a limited number of sliding scale availability that depends on specific financial needs of clients.
- Accepts Insurance
- BCBS, Highmark, Cigna, UBH, Optum, Lyra
Karolina Lazarov Practice Details
Therapy Sessions
- Available In-Person in Bryn Mawr, PA 19010
- Available Online for residents of Delaware, Pennsylvania
- Online Therapy Details: I use HIPPA compliant portal: Doxy.me
I am a Licensed Professional Counselor, Licensed Behavior Consultant and a Certified Perinatal Mental Health Psychotherapist. I have an excessive training in Cognitive Behavior Therapy for depression, anxiety, trauma, as well as, Postpartum related disorders and difficulties with transitioning and adjusting to the new life demands.I use CBT, Positive Psychology, and Mindfulness based approaches to therapy. I work with women of all ages around: depression, anxiety, postpartum related issues, transitioning and adjusting to changes like: college, entering adulthood, career & work , as well as, relationship issues and family conflicts.