Online in California
(Online Only)
Therapy with me is a space to slow down, get curious, and reconnect with yourself. I take an integrative, trauma-informed approach that weaves somatic awareness, mindfulness, and practical tools for calming the nervous system and making sense of what’s happening. Many of my clients are navigating anxiety, grief, relationship shifts, or creative and life transitions — times when the ground feels a little unsteady. You don’t have to move through it alone. If you’re ready, or even just wondering what support could look like, I’d love to connect.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Women clients.
Languages: English
Treatment Approach
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
- Transpersonal Therapy Integrates spirituality and higher states of consciousness with psychology. It encourages growth beyond the individual self.
Approach Description: My approach is collaborative and paced to meet you where you are. Together, we’ll explore patterns, build tools for regulation and resilience, and work gently with emotions or experiences that feel “stuck.” I integrate somatic awareness, mindfulness, narrative reflection, and sometimes EMDR—always with an emphasis on safety and choice.
Therapy with me is less about fixing and more about remembering. We’ll move toward lasting change at a pace that feels safe, supported, and human.
Education & Credentials
Lizabeth Belli MA, AMFT
- Female
- License # 139514
- Licensed in CA
- Practicing Since 2022
Education: I hold an MA in Clinical Psychology from Antioch University Los Angeles & have specialized training in EMDR, somatic approaches, trauma-focused therapy (SCCC), & mindfulness-based practices (UCLA MARC). I’m also a Certified Menopause Mental Health Provider (Bria).
Finances
Fees
- Average Session Fee $150
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a limited number of sliding scale sessions for clients with financial need, including students, early-career professionals, and those in transition because everyone deserves access to care that feels both meaningful and sustainable.
- Out of Network
Lizabeth Belli Practice Details
Therapy Sessions
- Available Online for residents of California
- Online Therapy Details: I offer secure online therapy for clients across California using a HIPAA-compliant platform, Sessions EHR.