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Healing Well Counseling

Treatment Center, Trauma-Informed Group Therapy Practice – LICSW & LCSW Clinicians
 therapist: Healing Well Counseling,
Online in Massachusetts, New Jersey (Online Only)
Healing Well Counseling is a virtual trauma therapy practice serving adults across Massachusetts and New Jersey. Our licensed clinicians specialize in trauma recovery, somatic therapy, anxiety treatment, and nervous-system focused approaches that help clients feel more grounded, connected, and in control of their lives. We offer secure online therapy that is accessible, culturally responsive, and designed to support adults navigating complex trauma, relationship patterns, identity stress, and emotional overwhelm. If you’re looking for experienced trauma therapists who provide compassionate, evidence-informed care through a safe and convenient telehealth format, our team is here to help you heal at your own pace.

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Asian, Black / African American, Hispanic / Latino, LGBTQ+, Military / Veterans, Women clients.

Treatment Approach

  • Brainspotting A therapy that uses eye positions to access and process unresolved trauma. It helps release emotional and physical pain held in the body.
  • Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
  • Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
  • Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
  • Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
  • Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
  • Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
  • Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
  • Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
  • Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: At Healing Well Counseling, we use a trauma-informed, somatic, and integrative approach designed to help clients heal deeply and sustainably. Our therapists specialize in evidence-based trauma treatments including EMDR, Brainspotting, Internal Family Systems (IFS), Cognitive Processing Therapy (CPT), and trauma-focused CBT. We combine these with somatic and nervous-system–based approaches that help clients understand and regulate what is happening in their bodies during stress, trauma responses, and emotional overwhelm. Our work is grounded in attachment theory, compassion-focused therapy, mindfulness-based tools, and multicultural, anti-oppressive frameworks. We recognize the role that identity, culture, and lived experiences play in shaping mental health, and we tailor treatment to honor each client’s unique background and needs. Whether we are using IFS to explore protective parts, EMDR to process trauma memories, or somatic techniques to support nervous system regulation, our goal is always the same: to help clients feel safer in themselves, more connected to others, and more in control of their lives. This integrative approach allows us to work effectively with complex trauma, anxiety, dissociation, relationship patterns, and chronic emotional stress. By combining mind-based and body-based therapies through secure online sessions, we offer a holistic and accessible path to long-term healing.

Education & Credentials

Healing Well Counseling Trauma-Informed Group Therapy Practice – LICSW & LCSW Clinicians
  • Female, Gender Fluid, Non-Binary
  • License # 1588129001
  • Licensed in Massachusetts
  • Practicing Since 2019

Finances

Fees
  • Average Session Fee $150 – $200 per session
Insurance
  • Accepts Insurance
  • We accept Blue Cross Blue Shield (BCBS), Cigna, and Evernorth. We verify benefits before your first appointment and submit claims directly on your behalf. Clients with other insurance plans may request monthly superbills for potential out-of-network reimbursement.

Healing Well Counseling Practice Details

Therapy Sessions
  • Available Online for residents of Massachusetts, New Jersey
  • Online Therapy Details: Healing Well Counseling provides 100% online therapy through SimplePractice’s HIPAA-compliant telehealth system. Sessions are encrypted, easy to join, and accessible from any phone, tablet, or computer. Online therapy removes transportation barriers and offers flexible scheduling for clients across Massachusetts. This allows you to receive trauma-informed, somatic therapy from a safe and comfortable location of your choosing, making consistent care more accessible and sustainable.
Healing Well Counseling Practice Description
Healing Well Counseling is a specialized online trauma therapy practice serving adults throughout Massachusetts and New Jersey. We provide trauma-informed, somatic, and anxiety-focused therapy through secure, HIPAA-compliant telehealth sessions. Our licensed clinicians help clients heal from complex trauma, PTSD, C-PTSD, childhood trauma, dissociation, chronic anxiety, and long-standing emotional patterns that impact daily life. If you are searching for a trauma therapist in Massachusetts or New Jersey, online somatic therapy, or virtual anxiety counseling, our practice offers accessible and culturally responsive care. We specialize in evidence-informed trauma treatment, including somatic therapy, parts work, mindfulness-based approaches, attachment-focused therapy, and brain-based tools that support nervous system regulation. Many clients come to us seeking relief from emotional overwhelm, trauma triggers, difficulty with relationships, or a persistent sense of disconnect. Our therapists work collaboratively to help you understand your internal patterns, rebuild safety in the body, and develop long-term strategies for resilience and healing. As a fully virtual therapy practice, we offer online trauma therapy across Massachusetts and New Jersey, eliminating barriers to care and making high-quality treatment more accessible. Clients can attend sessions from home or any private space, which often supports deeper nervous-system comfort and reduces therapy-related stress. Our telehealth services are ideal for individuals looking for flexible scheduling, remote trauma therapy, or consistent care without commuting. Healing Well Counseling is committed to anti-oppressive, culturally aware, LGBTQIA+ affirming therapy. We recognize the impact of identity, culture, and lived experience on mental health, and we integrate this awareness into every part of our work. For adults seeking specialized treatment for trauma, anxiety, or emotional dysregulation, we provide compassionate and effective online therapy tailored to your needs. If you’re looking for online trauma counseling, somatic therapy, or anxiety treatment in Massachusetts, Healing Well Counseling offers a safe and grounded space to begin your healing journey.

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