Mary Elizabeth Burns, MS, NCC, LPC (She/Her)
Counselor/Therapist, MS, NCC, LPC
What makes my work different is that I meet each client as a whole person—mind, body, and emotions. I blend evidence-based therapies like DBT with somatic approaches and breathwork to help clients not just talk through challenges, but feel and release the stress stored in their bodies. I work with teens, adults, couples, and families navigating trauma, PTSD, ADHD, disordered eating, perfectionism, and the pressures of high achievement, as well as divorce and co-parenting transitions. My approach is compassionate, collaborative, and practical: I help clients feel seen, supported, and empowered to create lasting change in their relationships, their bodies, and their lives.
Client Focus
Age Specialty: Adult, Senior, Teen, Young Adult
Languages: English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I believe real change happens when we pay attention to both the mind and the body. In my work with teens, adults, couples, and families, I combine practical, evidence-based tools like DBT with somatic therapy and breathwork, helping you release stress and patterns that often get stuck in the body. I support people navigating trauma, PTSD, ADHD, disordered eating, perfectionism, high-pressure expectations, and the challenges of divorce or co-parenting. My goal is to create a calm, compassionate space where you feel seen and understood, while also learning tools to feel more grounded, connected, and in control of your life and relationships.
Fees & Insurance
Fees
- Average Session Fee 200.00
- Out of Network
Education & Credentials
Mary Elizabeth Burns, MS, NCC, LPC MS, NCC, LPC
- Female
- License # LPC013880
- Licensed in Georgia
- Practicing Since 1996
Education: earned my undergraduate degree in Psychology from Colorado State University and completed my graduate studies in Clinical Counseling at Georgia State University. My training prepared me to work with individuals, teens, and families facing anxiety, trauma, relationship challenges, and other mental he
Mary Elizabeth Burns, MS, NCC, LPC Practice Details
Therapy Sessions
- Available In-Person in Atlanta, GA 30328 and Cumming, GA 30040
- Available Online for residents of Georgia
- Online Therapy Details: Zoom
I offer both online and in-person sessions, providing the flexibility and support you need to feel comfortable and understood. I specialize in narcissistic abuse recovery, disordered eating/body image concerns, ADHD, and Trauma/PTSD, and am dedicated to walking alongside you through your healing journey.
I know how overwhelming life can feel, and I am here to provide a compassionate, non-judgmental space where you can explore your emotions and experiences at your own pace. Working toward your therapeutic goals will empower you to reclaim your sense of self, heal from past hurts, and build a life that feels authentic and fulfilling.
Whether you're navigating the complexities of trauma, breaking free from toxic relationships, or working towards self-acceptance, I am here to support you every step of the way.