In-Person in Chicago, IL 60640
Online in Illinois
Trauma, grief, and disconnection may shape us, but they don’t define us. We can free ourselves from the shame and guilt we’ve inherited by asking for and accepting care from our community, because healing happens when we are in connection with others. I partner with folks, exploring how past experiences impact their well-being and relationship dynamics to find their bespoke path toward healing. Together, we’ll untangle patterns rooted in pain, rebuild trust, and foster self-compassion. Therapy is a space to unburden yourself and create a life of deeper meaning and connection. Let’s begin your healing journey together.
I strive to create a warm, reflective, and supportive space where authenticity is practiced. Laughter and playfulness are some of the ways I like to build a connection with clients! Whatever brings you to therapy is reason enough, and I’m honored to hear your story. I invite you to schedule a free 15-minute phone consultation to see if we're a good fit!
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Black / African American, Hispanic / Latino, LGBTQ+, Men, Women clients.
Treatment Approach
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Education & Credentials
Alyssa Lorenzo LPC
- Female
- License # 178.020914
- Licensed in Illinois
- Practicing Since 2023
Education: M.A. Counseling Psychology from The Chicago School of Professional Psychology
Finances
Fees
- Average Session Fee $200 for Individual or Couples Session
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a limited number of sliding-scale spots for uninsured clients to help make therapy more accessible.
- Accepts Insurance
- Blue Cross Blue Shield PPO, Blue Choice Options
Alyssa Lorenzo Practice Details
Therapy Sessions
- Available In-Person in Chicago, IL 60640
- Available Online for residents of Illinois