Stress therapists in Chicago, Illinois IL
We are proud to feature top rated Stress therapists in Chicago, IL. We encourage you to review each profile to find your best match.
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Toi Bowers, LSW
Counselor/Therapist, LSW
If you’re feeling overwhelmed by stress, you’re not alone. Life can throw so many challenges at us, from work pressures to personal responsibilities, and it’s easy to feel like you’re drowning in it all. I’m here to help you find a way through the chaos. In our sessions, we’ll create a comfortable space where you can talk about what’s stressing you out and explore strategies to manage those feelings. Together, we’ll identify the sources of your stress and develop practical tools to help you feel more balanced and in control. With the right support, you can start to feel lighter, more focused, and ready to face each day with confidence.
7 Years Experience
Online in Chicago, Illinois (Online Only)
Leanne M. Link
Counselor/Therapist, LCPC
I am an eclectic therapist who utilizes multiple modes of therapy including Cognitive Behavior Therapy, Dialectical Behavior Therapy techniques, Solution Focused, and Motivational Interviewing approaches in order to create a personalized, client centered experience.
14 Years Experience
In-Person in Chicago, IL 60614
Alexa Louise Johnson-Roach
Licensed Professional Counselor, MA, LPC, ATR-P
I specialize in Stress, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
7 Years Experience
Online in Chicago, Illinois (Online Only)
Tara Thompson
Licensed Professional Counselor, MS, LPC
Unresolved stress can really hit hard for folks dealing with addictions, relationship bumps, or depression. Take work stress, for example. When it piles up, some people might turn to alcohol or drugs to deal, which can lead to addiction struggles. Others might notice their relationships start to strain as they try to handle all the pressure. And to top it off, high stress levels can make depression symptoms even worse, making it tough to handle everyday stuff. If someone's going through major stress, I'd aim to create a safe space for them to chat about what's going on. We'd talk about ways to cope that don't involve substances, like exercise or spending time with friends.
10 Years Experience
Online in Chicago, Illinois (Online Only)
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
10 Years Experience
In-Person in Chicago, IL 60602
Online in Chicago, Illinois
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Stress at some level eventually impacts everyone. It can help motivate us to achieve higher results and it can become overwhelming and destructive. By learning to understand your sources of stress you can start making changing in how you think about and react to life's challenges.
19 Years Experience
Online in Chicago, Illinois (Online Only)
Cami K McBride
Psychologist, PhD
We all experience stress and therapy can help one cope with it more functionally.
19 Years Experience
Online in Chicago, Illinois (Online Only)
Yuliya Wallace
Psychologist, Psy.D., PMH-C
When stress feels constant and unmanageable, it can take a toll on your mental and physical well-being. I help provide support to identify stressors, develop healthy coping skills, and regain a sense of balance.
3 Years Experience
In-Person in Chicago, IL 60606
Online in Chicago, Illinois
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
I understand the toll that stress can take on our lives and connections. Stress can feel overwhelming and exhausting, whether it's work pressures, family dynamics, or personal challenges. Together, we'll explore practical strategies and spiritual insights to help you manage stress more effectively and find moments of peace amidst life's chaos.
4 Years Experience
Online in Chicago, Illinois (Online Only)
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
I frequently work with clients who have demanding lives and responsibilities that make them particularly susceptible to stress. I work with clients to help form boundaries, gain clarity around priorities, and develop mindfulness skills to help them obtain a greater degree of balance and create opportunities for appropriate self-care.
14 Years Experience
Online in Chicago, Illinois (Online Only)
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
Stress can be triggered by many things. I use a Person-Centered approach to hear directly from the client what sort of things could be contributing to stress. How is the stress presenting? Does your head hurt, body, does it effect your eating? Where do you experience stress (work, school, family issues)? We will discuss effective coping strategies of the mind, body, social, and emotion level to minimize frequency and intensity of stress.
10 Years Experience
Online in Chicago, Illinois (Online Only)
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Feeling swamped by stress? I've experienced the impact of high stress levels, both in Afghanistan and as a therapist. My method integrates talk therapy with stress-relieving practices such as mindfulness and iRest Yoga Nidra to help you control your stress, regain equilibrium, and strengthen your resilience. Let's discover your calm together.
9 Years Experience
Online in Chicago, Illinois (Online Only)
Mindful Healing Counseling
Psychologist, PsyD
When it comes to managing stress, we’re here to help you find relief and balance in your life. We understand that stress can feel overwhelming and affect every aspect of your well-being. In our sessions, we’ll work together to identify the sources of your stress and explore effective strategies to manage it. Whether it’s through mindfulness techniques, time management skills, or developing coping mechanisms, our goal is to support you in regaining control and finding calm. We’re committed to helping you reduce stress and improve your overall quality of life.
15 Years Experience
Online in Chicago, Illinois (Online Only)
Dr. James R. McClymonds
Psychologist, Psy.D., HSPP
Are you stressed out? And is it getting harder to "just not think about it?" I specialize in helping people work through stressful transitions and high-conflict situations. Through individual or couple's therapy, we can work together to achieve the goals you've wanted, but have felt out of reach.
18 Years Experience
In-Person in Chicago, IL 60603
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.
16 Years Experience
In-Person in Chicago, IL 60607
Online in Chicago, Illinois
Dr. Lindsay Hamilton
Psychologist, PhD, LP
Stress is a natural part of life, but when it feels unmanageable, it can impact every aspect of your well-being. I work with clients to identify stressors, develop healthy coping mechanisms, and create practical strategies for regaining balance. My goal is to help you move from feeling overwhelmed to feeling in control of your life.
9 Years Experience
Online in Chicago, Illinois (Online Only)
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
I specialize in Stress, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
7 Years Experience
Online in Chicago, Illinois (Online Only)
Nostos Psychotherapy
Psychologist, PsyD
Stress is universal and unyielding. We help individual to find adaptive and accessible methods to help them navigate their stress and anxiety.
11 Years Experience
In-Person in Chicago, IL 60661
Online in Chicago, Illinois
Brittany Boyd
Licensed Professional Counselor, PhD., LPC
I specialize in Stress, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
10 Years Experience
Online in Chicago, Illinois (Online Only)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
16 Years Experience
Online in Chicago, Illinois (Online Only)