In-Person in Beaverton, OR 97005
Online in Oregon
I am certified Eating Disorders therapist. I have worked as a mental health therapist for 10 years, working with a wide variety of people including those with severe and persistent mental health challenges.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hispanic / Latino, LGBTQ+, Men, Military / Veterans, Native American, Pacific Islander, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Sandplay Therapy Uses sand trays and miniature figures to allow symbolic expression. It is especially helpful for children and trauma survivors.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Education & Credentials
Malama Counseling, LLC MA, LPC
- Female
- License # C5118
- Licensed in Oregon
- Practicing Since 2016
Education: Bachelor of Science degree in Liberal Studies with an emphasis in English Literature from Portland State University
Masters of Arts degree in Counseling Psychology from Lewis and Clark College, with an additional certificate from their Eating Disorders track
Finances
Fees
- Average Session Fee $125
- Affordable sliding scale therapy: apply if you may be eligible.
- My fees are income-based designed to increase access for individuals with limited financial means. My fee can start as low at $50 per session.
- Accepts Insurance
- Aetna, Blue Cross Blue Shields, Cigna, Moda Health, PacificSource, and Providence.
Malama Counseling, LLC Practice Details
Therapy Sessions
- Available In-Person in Beaverton, OR 97005
- Available Online for residents of Oregon
- Online Therapy Details: Ensora Health
Malama means "For the People" and I stress mind and body care. I see clients as human beings, not their diagnosis. We work together for your well being.