Online in Texas
(Online Only)
Hi, I’m Sydney, a Licensed Professional Counselor and Board-Certified Music Therapist based in San Antonio, Texas. I specialize in supporting individuals navigating trauma and anxiety, as well as individuals with intellectual disabilities. My approach is compassionate, collaborative, and tailored to your needs, integrating EMDR and music therapy to support meaningful, lasting change. I offer virtual therapy throughout Texas.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: LGBTQ+, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Music Therapy Uses music listening, songwriting, or rhythm exercises to support healing. It is effective for stress, emotional expression, and cognitive challenges.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: My approach is trauma-informed, collaborative, and tailored to each client’s needs. I utilize a combination of talk therapy and evidence-based approaches to support clients in working through trauma, anxiety, and emotional challenges.
I also offer EMDR and music therapy as part of the therapeutic process when appropriate. These approaches can support the processing of distressing experiences, as well as emotional regulation, expression, and grounding.
I prioritize creating a safe and supportive environment where clients can move at a pace that feels manageable. Treatment is individualized and focused on building insight, increasing emotional tolerance, and supporting meaningful, lasting change.
Fees & Insurance
Fees
- Average Session Fee $100
- Accepts Insurance
- Aetna, Anthem, Ascension (SmartHealth), Blue Cross BlueCross and BlueShield, Carelon Behavioral Health, Cigna, Humana Medicare, Quest Behavioral Health
Education & Credentials
Sydney Fowler MT-BC, LPC
- Female
- License # 93688
- Licensed in TX
- Practicing Since 2021
Education: I received my Bachelor of Music in Music Therapy in 2019 from University of the Incarnate Word. I then went on to earn my Master of Arts in Clinical Mental Health Counseling from Saint Mary's University in 2023.
Sydney Fowler Practice Details
Therapy Sessions
- Available Online for residents of Texas
I provide virtual counseling services to individuals across Texas, with a focus on trauma, anxiety, and emotional regulation. My practice also includes working with individuals with intellectual and developmental disabilities, with care tailored to each person’s unique needs.
Services include individual counseling, EMDR therapy, and music therapy. I offer a supportive and structured environment where clients can work toward meaningful, lasting change.