Anxiety therapists in San Antonio, TX
Browse Anxiety therapists in San Antonio, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
David Arias
Licensed Professional Counselor, LPC
Anxiety can make the world feel smaller with constant worry, racing thoughts, and the urge to avoid what scares you. I help people understand what their anxiety is trying to tell them, rather than just fighting it. Together we'll identify your triggers, challenge unhelpful patterns, and build practical coping skills you can use in the moment.
10 Years Experience
In-Person in San Antonio, TX 78228
Online in San Antonio, TX
Monarch Behavioral Health, PLLC
Psychologist
Learn practical tools to manage worry, panic attacks, and intrusive thoughts. We offer OCD treatment to reduce obsessive thoughts and compulsive behaviors.
17 Years Experience
In-Person in San Antonio, TX 78258
Online in San Antonio, TX
Ricardo Garcia
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, NCC, LCDC-I
Anxiety can make the world feel smaller, with constant worry, racing thoughts, physical tension, and the urge to avoid what scares you. I help people understand what their anxiety is trying to tell them, rather than just fighting it. Together we'll identify your triggers, challenge unhelpful thought patterns, and build practical coping skills you can use in the moment.
1 Years Experience
Online in San Antonio, TX (Online Only)
Edward Flatow
Licensed Professional Counselor, MA, LPC
Anxiety and fear are different from one another. ANXIETY repetitively screams the question "What an I going to to?" FEAR measures our commitment to move forward in the face of our perceived vulnerability.
10 Years Experience
In-Person in San Antonio, TX 78230
Online in San Antonio, TX
Milene Loyola
Licensed Professional Counselor, Licensed Professional Counselor Associate, LCDC-I
Fear has a way of shrinking your world, the places you'll go, the things you'll try, the chances you'll take. I help you get to know your anxiety as something you can understand and manage, not something that controls you. Together we'll build a toolkit that lets you step back into your life with more courage and less dread.
0 Years Experience
In-Person in San Antonio, TX 78228
Online in San Antonio, TX
Cassandra Ruiz Vazquez
Licensed Professional Counselor, Licensed Professional Counselor Associate, NCC
Anxiety has a way of turning "what if" into a constant, exhausting soundtrack. I help you untangle where that fear comes from and why it keeps showing up, rather than just white-knuckling through it. We'll build skills to calm your nervous system and face what scares you with more confidence and less dread.
1 Years Experience
In-Person in San Antonio, TX 78228
Online in San Antonio, TX
Live Consciously
Licensed Clinical Social Worker, LCSW
Anxiety can feel overwhelming and isolating, but you don’t have to manage it alone. We offer tools to calm your nervous system, challenge unhelpful thoughts, and build confidence in your ability to feel safe and in control.
4 Years Experience
Online in San Antonio, TX (Online Only)
Suzanne Kocher
Licensed Professional Counselor, MA, LPC-S, EMDR, IFS
Work, family, relationships… it’s a LOT! Trying to keep your head (and everyone else’s!) above water is a constant battle. It’s like you’re juggling 12 balls, and it’s the end of the world if even one of them drops. No wonder your nerves are shot! That pit in your stomach seizes you the minute you wake up each morning, and really… it never lets go. It’s been way too long since you’ve enjoyed peace, joy, and confidence. The anxiety is taking over your life
18 Years Experience
In-Person in San Antonio, TX 78209
Online in San Antonio, TX
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working through and processing what triggers your anxiety and fears.
19 Years Experience
Online in San Antonio, TX (Online Only)
Richard J. Rathbun
Pastoral Counselor/Therapist, Ph.D., LPC, LMFT
I use Cognitive Behavioral Therapy and Mindfulness techniques in the treatment of Anxiety and Fear
36 Years Experience
Online in San Antonio, TX (Online Only)
Andrea Ortiz
Pre-Licensed Professional, Master’s Level Graduate Student Intern
That constant hum of worry, the "what ifs," the tight chest, the urge to avoid, can drain the joy out of everyday life. I help you slow down and understand what your anxiety is really trying to protect you from. Together we'll build a calmer, more grounded way of responding to fear, so it stops running the show.
0 Years Experience
In-Person in San Antonio, TX 78228
Online in San Antonio, TX
Tammy Desko
Licensed Professional Counselor, LPC
Panic Attacks, tight chest, overwhelming fear, can't sleep, mind racing, and nausea just to name a few! Anxiety does not have to debilitate you. The approaches used and tools learned in counseling with consistency will help you to be able to reduce anxiety related symptoms and enjoy life again.
14 Years Experience
Online in San Antonio, TX (Online Only)
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
Anxiety and fear can affect how you think, feel, and experience everyday life. Worry, overthinking, panic, or avoiding situations that feel uncomfortable can leave you feeling exhausted or stuck. Together, we can identify patterns that may be contributing to anxiety, develop practical coping strategies, and build greater confidence in navigating life’s challenges. My goal is to help you feel more grounded, empowered, and able to move forward.
12 Years Experience
Online in San Antonio, TX (Online Only)
Jayangela Hoel
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LPC-A, NCC
Anxiety can make the world feel smaller with constant worry, racing thoughts, and the urge to avoid what scares you. I help people understand what their anxiety is trying to tell them, rather than just fighting it. Together, we'll identify your triggers, challenge unhelpful patterns, and build practical coping skills you can use in the moment.
1 Years Experience
In-Person in San Antonio, TX 78228
Online in San Antonio, TX
Gerardo Torres
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LCDC-I
Worry, racing thoughts, and that knot in your stomach can make even ordinary days feel overwhelming. I help you get curious about what's feeding your anxiety instead of just fighting it. Together, we'll build tools to quiet the noise and help you feel steadier, one step at a time.
2 Years Experience
In-Person in San Antonio, TX 78228
Online in San Antonio, TX
Annika De Anda
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LCDC-I
Anxiety can make the world feel smaller, with constant worry, racing thoughts, and the urge to avoid what scares you. I help people understand what their anxiety is trying to tell them, rather than just fighting it. Together we'll identify your triggers, challenge unhelpful patterns, and build practical coping skills you can use in the moment.
2 Years Experience
In-Person in San Antonio, TX 78228
Online in San Antonio, TX
Mariah Campos
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS
Anxiety can make even ordinary moments feel like threats, keeping you on edge and second-guessing yourself at every turn. I help you understand what's driving that fear and learn to respond with more calm and self-compassion. Together we'll build tools that help you feel more grounded and confident, so worry loses its grip on your day.
1 Years Experience
In-Person in San Antonio, TX 78228
Online in San Antonio, TX
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who experience anxiety, excessive worry, or fears. I help clients develop effective coping strategies, build resilience, and gain the confidence to manage life's challenges with greater ease and emotional well-being.
14 Years Experience
Online in San Antonio, TX (Online Only)
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
I help clients understand the roots of their anxiety and equip them with tools to manage fear in healthier ways. Whether it's constant worry, social anxiety, or panic attacks, we’ll work together to build calming routines, reframe unhelpful thoughts, and strengthen your sense of safety and self-trust.
6 Years Experience
Online in San Antonio, TX (Online Only)
San Antonio is one of the largest military cities in the country, home to the Joint Base San Antonio installations at Fort Sam Houston, Lackland, and Randolph, generating exceptionally strong demand for therapists specializing in military trauma, PTSD, moral injury, and the challenges of military family life including frequent relocation and deployment stress. The city has a majority Hispanic population, and bilingual Spanish-English therapists and culturally grounded care for Latino families are consistently in high demand. University Health and the South Texas Veterans Health Care System provide major institutional mental health services alongside a large private practice community. San Antonio's strong Catholic faith tradition also means many residents seek therapists who can integrate spiritual values with evidence-based care.
Anxiety therapists in San Antonio, TX Statistics
Anxiety therapists in San Antonio, TX average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$189
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Behavioral Therapy |
| 25% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 24% | Christian |
| 23% | Military / Veterans |