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Anxiety therapists in San Antonio, TX

We are proud to feature top rated Anxiety therapists in San Antonio. We encourage you to review each profile to find your best match.
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San Antonio, Texas therapist: Priscilla Rodriguez, marriage and family therapist
Anxiety or Fears

Priscilla Rodriguez

Marriage and Family Therapist, LMFT
Anxiety can show up as racing thoughts, constant worry, or a nagging feeling that something is always about to go wrong. I help clients understand what drives their anxiety and build practical tools to manage it. Through a combination of Emotionally Focused Therapy, mindfulness techniques, and cognitive strategies, we work together to quiet the noise and help you feel grounded again. Sessions are held online, making it easier to fit quality care into a full schedule.  
10 Years Experience
Online in San Antonio, TX (Online Only)
Fort Worth, Texas therapist: Tammy Desko, licensed professional counselor
Anxiety or Fears

Tammy Desko

Licensed Professional Counselor, LPC
Panic Attacks, tight chest, overwhelming fear, can't sleep, mind racing, and nausea just to name a few! Anxiety does not have to debilitate you. The approaches used and tools learned in counseling with consistency will help you to be able to reduce anxiety related symptoms and enjoy life again.  
14 Years Experience
Online in San Antonio, TX (Online Only)
San Antonio, Texas therapist: Sydney Fowler, counselor/therapist
Anxiety or Fears

Sydney Fowler

Counselor/Therapist, MT-BC, LPC
I work with individuals experiencing anxiety, including excessive worry, racing thoughts, and feelings of overwhelm. Anxiety can impact daily functioning, relationships, and overall well-being, and treatment focuses on helping clients better understand these patterns while developing effective coping strategies. I utilize a combination of talk therapy and evidence-based approaches, and also offer EMDR and music therapy when appropriate to support emotional regulation and deeper processing. My goal is to help clients manage anxiety more effectively and feel more confident in navigating everyday stressors.  
5 Years Experience
Online in San Antonio, TX (Online Only)
San Antonio, Texas therapist: Lydia Anthony | Rejoice in the Rain Counseling, counselor/therapist
Anxiety or Fears

Lydia Anthony | Rejoice in the Rain Counseling

Counselor/Therapist, LPC #85822
I help clients understand the roots of their anxiety and equip them with tools to manage fear in healthier ways. Whether it's constant worry, social anxiety, or panic attacks, we’ll work together to build calming routines, reframe unhelpful thoughts, and strengthen your sense of safety and self-trust.  
6 Years Experience
Online in San Antonio, TX (Online Only)
San Antonio, Texas therapist: Dr. Monte Miller, psychologist
Anxiety or Fears

Dr. Monte Miller

Psychologist, Psy.D.
Overthinking? Being an overthinker can be overwhelming! Always doubting yourself and over analyzing your situation and what the people in your life are thinking of you? An over active mind can lead to terrible anxiety. I can provide you with numerous well-established techniques to help you stop overthinking and overcome the resulting anxiety.  
30 Years Experience
In-Person in San Antonio, TX 78257
Online in San Antonio, TX
Austin, Texas therapist: Richard J. Rathbun, pastoral counselor/therapist
Anxiety or Fears

Richard J. Rathbun

Pastoral Counselor/Therapist, Ph.D., LPC, LMFT
I use Cognitive Behavioral Therapy and Mindfulness techniques in the treatment of Anxiety and Fear  
36 Years Experience
Online in San Antonio, TX (Online Only)
San Antonio, Texas therapist: Monarch Behavioral Health, PLLC, psychologist
Anxiety or Fears

Monarch Behavioral Health, PLLC

Psychologist
Learn practical tools to manage worry, panic attacks, and intrusive thoughts. We offer OCD treatment to reduce obsessive thoughts and compulsive behaviors.  
17 Years Experience
In-Person in San Antonio, TX 78258
Online in San Antonio, TX
San Antonio, Texas therapist: Suzanne Kocher, licensed professional counselor
Anxiety or Fears

Suzanne Kocher

Licensed Professional Counselor, MA, LPC-S, EMDR, IFS
Work, family, relationships… it’s a LOT! Trying to keep your head (and everyone else’s!) above water is a constant battle. It’s like you’re juggling 12 balls, and it’s the end of the world if even one of them drops. No wonder your nerves are shot! That pit in your stomach seizes you the minute you wake up each morning, and really… it never lets go. It’s been way too long since you’ve enjoyed peace, joy, and confidence. The anxiety is taking over your life  
18 Years Experience
In-Person in San Antonio, TX 78209
Online in San Antonio, TX
Houston, Texas therapist: Live Consciously, licensed clinical social worker
Anxiety or Fears

Live Consciously

Licensed Clinical Social Worker, LCSW
Anxiety can feel overwhelming and isolating, but you don’t have to manage it alone. We offer tools to calm your nervous system, challenge unhelpful thoughts, and build confidence in your ability to feel safe and in control.  
4 Years Experience
Online in San Antonio, TX (Online Only)
Helotes, Texas therapist: Antje “Grace” Logue, counselor/therapist
Anxiety or Fears

Antje “Grace” Logue

Counselor/Therapist, LPC
Does anxiety hold you down and affects your life? Lets work on this together.  
13 Years Experience
In-Person Near San Antonio, TX
San Antonio is one of the largest military cities in the country, home to Fort Sam Houston, Joint Base San Antonio–Lackland, and Randolph AFB, generating exceptionally strong demand for therapists specializing in military trauma, PTSD, moral injury, and the challenges of military family life including frequent relocation and deployment stress. The city has a majority Hispanic population, and bilingual Spanish-English therapists and culturally grounded care for Latino families are consistently in high demand. University Health and the South Texas Veterans Health Care System provide major institutional mental health services alongside a large private practice community. San Antonio's strong Catholic faith tradition also means many residents seek therapists who can integrate spiritual values with evidence-based care.

Anxiety therapists in San Antonio, Texas Statistics

Anxiety therapists in San Antonio, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (34%), and Acceptance & Commitment Therapy (ACT) (31%).

Average years in practice

16 Years Experience

Average cost per session

$191

Accept insurance

44%

Offer sliding scale

35%

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
34% Person-Centered Therapy (Rogerian)
31% Acceptance & Commitment Therapy (ACT)
31% Solution-Focused Brief Therapy (SFBT)
27% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
26% Psychodynamic Therapy

Ages Served

95% Adult
64% Young Adult
51% Senior
46% Teen
20% Children

Client Focus

53% Women
36% Men
33% LGBTQ+
26% Military / Veterans
25% Christian