Cassandra Ruiz Vazquez
Licensed Professional Counselor, Licensed Professional Counselor Associate, NCC
In-Person in San Antonio, TX 78228
Online in Texas
Cassandra is an LPC-Associate and National Certified Counselor with a Master's in Clinical Mental Health Counseling from UTSA. She uses CBT and trauma-informed care to help teens and adults manage anxiety, depression, ADHD, and life transitions.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Hispanic / Latino, LGBTQ+ clients.
Languages: English, Spanish
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Biofeedback / Neurofeedback Teaches people to control body or brain activity using real-time monitoring. It’s often used for stress, anxiety, ADHD, and migraines.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Cassandra integrates a broad spectrum of evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Biofeedback, Cognitive Behavioral Therapy (CBT), culturally sensitive and multicultural approaches, and Person-Centered therapy, to tailor care to each client's unique needs and goals.
Fees & Insurance
Fees
- Average Session Fee $75
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding scales available if needed.
- Accepts Insurance
- Aetna, Blue Cross Blue Shield , Cigna
Education & Credentials
Cassandra Ruiz Vazquez Licensed Professional Counselor Associate, NCC
- Female
- License # 100341
- Licensed in Texas
- Practicing Since 2025
Education: Attended The University of Texas at San Antonio, Master's of Science in Clinical Mental Health Counseling, Graduated 2025
Cassandra Ruiz Vazquez Practice Details
Therapy Sessions
- Available In-Person in San Antonio, TX 78228
- Available Online for residents of Texas
Cassandra offers a warm, supportive, and client-centered space for adolescents (15+) and adults to explore challenges, gain clarity, and move toward meaningful personal growth. She believes therapy is not about having everything figured out, but about creating a space where you can better understand yourself, feel supported, and build a path forward with confidence.
Cassandra has a particular passion for working with individuals navigating ADHD and autism, as well as those experiencing anxiety, depression, life transitions, and identity exploration. She understands how overwhelming it can feel to manage expectations, responsibilities, and internal struggles all at once, and she works alongside clients to help them feel more grounded, capable, and in control.
Her approach is collaborative, flexible, and tailored to each individual’s needs. Cassandra integrates evidence-based practices including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and person-centered therapy, along with trauma-informed care. She focuses on helping clients recognize patterns in their thoughts, emotions, and behaviors while building practical tools that support daily life.
Cassandra is committed to creating a safe, nonjudgmental, and empowering environment where clients can move at their own pace. She strives to ensure each person feels heard, understood, and supported throughout their journey.