In-Person in San Antonio, TX 78228
Online in Texas
With over 10 years of experience as a licensed counselor, I am passionate about helping individuals navigate life's challenges and lead more fulfilling lives. I specialize in treating anxiety and depression, providing compassionate, evidence-based therapy tailored to each person's unique needs.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Hispanic / Latino, Native American clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I use Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), and trauma-informed care to tailor treatment to your unique needs. In therapy, you'll experience a supportive, non-judgmental environment where we work together to identify patterns, develop coping strategies, and foster lasting emotional healing and growth.
Fees & Insurance
Fees
- Average Session Fee $100
- Accepts Insurance
- BCBS, Aetna, Cigna, UHS, Optum, Oscar
Education & Credentials
David Arias LPC
- Male
- License # 76211
- Licensed in TX
- Practicing Since 2016
Education: Attended Wayland Baptist University , Masters in Counseling , Graduated 2015
David Arias Practice Details
Therapy Sessions
- Available In-Person in San Antonio, TX 78228
- Available Online for residents of Texas
In addition to my work with individuals facing anxiety and depression, I have a deep understanding of the unique pressures faced by musicians. I specialize in providing mental health support to artists, helping them manage performance anxiety, creative blocks, and the emotional toll that can come with a career in the arts.
I believe in a holistic approach to therapy, integrating various therapeutic modalities to ensure the best possible outcomes for my clients. If you're struggling with anxiety, depression, or need support in your music career, I offer a safe, non-judgmental space where we can work together to help you thrive.