In-Person in Boca Raton, FL 33431
In-Person in Coral Springs, FL 33071
Online in Florida, Massachusetts, New Jersey
We created Modern Care Collective because we believe therapy should feel human.
We know what it’s like to feel misunderstood, overwhelmed, or like you have to fit yourself into a box just to get help. Our goal is to create a space where you can show up exactly as you are, without judgment, pressure, or pretending to have it all together.
We bring real experience, honesty, compassion, and a little bit of humor into the work. Whether you’re navigating relationships, trauma, identity, mental health, recovery, or simply trying to figure out what comes next, you don’t have to do it alone.
You are not something that needs to be fixed. You are a whole person, and we’re here to help you understand yourself, find your tools, and build a life that feels like your own.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Equine-Assisted Therapy (Horse Therapy) Involves interactions with horses to support emotional awareness and growth. It can build trust, confidence, and calmness.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Schema Therapy Identifies deep-rooted negative patterns formed in childhood. It combines CBT, attachment theory, and experiential methods for change.
Fees & Insurance
Fees
- Average Session Fee 200
- Affordable sliding scale therapy: apply if you may be eligible.
- We can offer low cost sessions
- Accepts Insurance
Education & Credentials
Modern Care Collective, LLC LCSW
- Female
- License # SW18580
- Licensed in Florida
- Practicing Since 2019
Modern Care Collective, LLC Practice Details
Therapy Sessions
- Available In-Person in Boca Raton, FL 33431 and Coral Springs, FL 33071
- Available Online for residents of Florida, Massachusetts, New Jersey
- Online Therapy Details: Via Zoom