Phil Hughes (Philosophy Counseling & Consulting, LLC) (He/Him)
Counselor/Therapist, LPCC-S, CMNCS
In-Person in Perrysburg, OH 43551
Online in Ohio
Hey there, my name is Phil! I have been in the field for over a decade, where I have worked with a wide variety of individuals from 8 to 80 years old. For the past several years I had the opportunity to work with college students at a local university where I provided therapeutic services and outreach. My approach is genuine connection and care with the individuals I am working with. I often have first hand experience with the issues clients are bringing into therapy, which I believe, helps deepen the connection and understanding of what they are going through. In session, I allow clients to guide where we need to go and I approach it with solutions and curiosity.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: LGBTQ+ clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Fees & Insurance
Fees
- Average Session Fee 165-150
- Affordable sliding scale therapy: apply if you may be eligible.
- Depending on available spots, I offer a sliding fee scale for individuals who are self-pay or wish to engage in services but I don't take their insurance. Please reach out if you have questions on availability and sliding fee scale.
- Accepts Insurance
- Aetna, Cigna, Blue Cross/Blue Shield, Curative, The Health Plan, Carelon, Independence Blue Cross of Pennsylvania, Horizon Blue Cross & Blue Shield of New Jersey
Education & Credentials
Phil Hughes (Philosophy Counseling & Consulting, LLC) LPCC-S, CMNCS
- Male
- License # E.2202950-SUPV
- Licensed in OH
- Practicing Since 2013
Education: I received my Masters in Mental Health Counseling in 2013 at Bowling Green State University
Phil Hughes (Philosophy Counseling & Consulting, LLC) Practice Details
Therapy Sessions
- Available In-Person in Perrysburg, OH 43551
- Available Online for residents of Ohio