The Well Counseling and Consulting Group
Counselor/Therapist, LMHC, LMFT, LCSW, PHD
In-Person in Indianapolis, IN 46268
At The Well, we pray ourselves on being the GOLD standard of counseling practices. We work to exceed your expectations, use evidence based practices and culturally, responsive perspectives so that you can bring your whole self to your session and feel safe and seen. Our clinicians provide therapy through various modalities in including EMDR, DBT and plate therapy. We also have certified life coaches on staff for a comprehensive approach to personal growth, healing and development.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Black / African American, Christian, LGBTQ+, Men, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Fees & Insurance
Fees
- Average Session Fee $165
- Affordable sliding scale therapy: apply if you may be eligible.
- Through The Well Advantage Plan clients can access 2 or 4 sessions at a reduced rate with an intern, associate or masters level clinician. Rates range from $25-75.
- Accepts Insurance
- Anthem Blue Cross Blue Shield, United Healthcare, UMR
Education & Credentials
The Well Counseling and Consulting Group LMHC, LMFT, LCSW, PHD
- Female, Male
- License # 39002169A
- Licensed in Indiana
- Practicing Since 2010
The Well Counseling and Consulting Group Practice Details
Therapy Sessions
The Well Counseling and Consulting Group Practice Description
Located on the north west side of Indianapolis, Indiana, in the landmark location of the Pyramids, the clinicians of the whale Counseling And Consulting group boast over 100 combined years of mental health treatment including over 30,000 counseling sessions provided. We provide both in person and virtual counseling options as well as executive and life coaching. When you are ready to experience the best that life has to offer, even if you’ve had hardships in the past, it’s always a great day at The Well.