Anxiety therapists in Indianapolis, Indiana IN
We are proud to feature top rated Anxiety therapists in Indianapolis. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Beth L. Fineberg
Psychologist, Ph.D.
Please find detailed descriptions of my work in this area on my website. www.finebergpsychotherapy.com
53 Years Experience
In-Person in Indianapolis, IN 46260
Online in Indianapolis, IN Indiana
Anxiety or Fears
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
I offer CBT-focused therapy to help you better cope with worry, anxiety, panic, and overwhelm. Often with anxiety, we start to avoid things that cause discomfort or unpleasant emotions. My goal is to help you re-engage with things you have stepped away from due to anxiety and panic. Through therapy, we'll work to understand how patterns of behavior can keep you stuck in anxiety spirals, and find a way forward where you can focus on the things that matter to you.
13 Years Experience
In-Person in Indianapolis, IN 46220
Online in Indianapolis, IN Indiana
Anxiety or Fears
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Struggling to cope with anxiety and fear can limit every aspect of your life. I work with clients to understand the underlying cause of their anxiety, gain insight to what triggers those emotions and develop healthy ways to successfully manage or eliminate those symptoms.
19 Years Experience
Online in Indianapolis, IN Indiana (Online Only)
Anxiety or Fears
Tamara McCord
Licensed Professional Counselor, LMHC, LCAC
There is good anxiety - it helps us get motivated at times. But when we're experiencing anxiety at a level that affects our focus, sleep, or daily functioning, it can feel debilitating. I've used IFS informed EMDR to help soften anxiety, understand why it's there, and release tension.
25 Years Experience
Online in Indianapolis, IN Indiana (Online Only)
Anxiety or Fears
Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Fears and anxiety can overwhelm us at times. However, these emotions do not need to be a steady-state. Sometimes our fears and anxiety take shape as OCD and social isolation. It is important to recognize that anxiety and related feelings are highly complex. So what we meet when we say "OCD" (for example) is important to define. I will work with you to develop a deep appreciation for what your fear and anxiety are trying to tell you about what you need. We will also work together to create strategies for managing overwhelming feelings and staying connected to yourself.
12 Years Experience
In-Person in Indianapolis, IN 46240
Online in Indianapolis, IN Indiana
Anxiety or Fears
Elite Therapeutic Solutions, LLC
Marriage and Family Therapist, LMFT
Anxiety can feel overwhelming, paralyzing, and terrifying. We help you to overcome your fears and get back to living your life.
16 Years Experience
Online in Indianapolis, IN Indiana (Online Only)
Anxiety or Fears
Gracie Orellano
Marriage and Family Therapist, ALMFT
Anxiety presents itself in various ways, however, I want to help individuals understand what those ways are. We can then work on the skills you want to build to help yourself live your anxiety. For relational clients, Anxiety and anxious thoughts can also show up in different experiences and life transitions that maybe you weren't ready for. Creating a safe space for clients to express their anxieties to their loved ones is one of my priorities.
2 Years Experience
Online in Indianapolis, IN Indiana (Online Only)
Anxiety or Fears
Zachariah Crooks @ Inner Harmony
Licensed Mental Health Counselor, LMHC, ACHT, CGT, HFRM
Anxiety can show up in many ways—racing thoughts, constant worry, panic, or a deep sense of unease—and it can make daily life feel exhausting. In our work together, I create a calming, supportive space where you can slow down, reconnect with your breath, and explore the root causes of your anxiety. Using a combination of mindfulness, hypnotherapy, and gentle emotional processing, we’ll work to release fear-based patterns and help you feel more grounded, empowered, and at peace. Healing is possible, and I’m here to walk with you every step of the way.
15 Years Experience
In-Person in Indianapolis, IN 46260
Online in Indianapolis, IN Indiana
Anxiety or Fears
Dynamic Growth Counseling LLC
Licensed Mental Health Counselor, LMHC, LCAC, LPC, LPCC, LCMHC
I specialize in working with anxiety and fear, especially when they feel persistent, confusing, or resistant to change. Many of the people I work with are thoughtful and capable, yet still find themselves caught in cycles of overthinking, tension, avoidance, or a constant sense that something isn’t quite right.
My approach focuses on understanding the deeper emotional and relational patterns that drive anxiety, not just managing the symptoms. Using a combination of psychodynamic, experiential, and practical strategies, I help you identify what is underneath the anxiety and begin to shift how you respond to it.
Rather than simply trying to eliminate anxiety, we work to change your relationship to it. Over time, this allows anxiety to loosen its hold, creating more stability, clarity, and a greater sense of control in your daily life.
15 Years Experience
Online in Indianapolis, IN Indiana (Online Only)
Anxiety or Fears
Trauma Recovery Specialist
Licensed Clinical Social Worker, LCSW
When anxiety or fear takes over, your mind may know you are safe, but your body continues to react as if danger is still present. Panic attacks, constant worry, and trauma-related anxiety can make everyday life feel overwhelming.
Using trauma therapy and EMDR, we work to calm your nervous system, reduce anxiety, and help you feel safer, more grounded, and in control again.
📞 Reach out today to begin healing from anxiety and fear.
14 Years Experience
In-Person Near Indianapolis, IN
Online in Indianapolis, IN Indiana
Indianapolis has a significant mental health burden tied to its opioid epidemic and poverty rates, and therapists specializing in addiction recovery and trauma are consistently in demand. The city has a large faith community and many therapists integrate spiritual approaches into their work with clients navigating grief, marriage issues, and major life transitions. Indiana University Health and Eskenazi Health provide major institutional mental health resources, with private practices serving the Broad Ripple, Carmel, and Fishers communities. The city's mid-size scale means many Indianapolis therapists carry lower caseloads and offer more accessible waitlists than their counterparts in larger metros.
Anxiety therapists in Indianapolis, Indiana Statistics
Anxiety therapists in Indianapolis, Indiana average 18 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (33%).
Average years in practice
18 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Interpersonal Therapy (IPT) |
| 26% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 25% | Military / Veterans |
| 20% | Black / African American |