Online in Florida, Illinois, North Carolina
(Online Only)
I believe that every one of us faces our own unique challenges and transitions throughout our lifetime. Sometimes these changes may become too much and it interferes with our daily lives and how we function and/or interact in our relationships. I specialize working with adults who are going through change in their life which may include loss or bereavement, loss of relationship or divorce, change in role (i.e., parenthood, retirement, caregiving, etc), significant change in health, career change, relocation, etc. I also closely work with individuals that experience depression, anxiety and trauma/PTSD.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior
Demographic Expertise: LGBTQ+, Women clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
Fees & Insurance
Fees
- Average Session Fee $150
- Accepts Insurance
- I am In-network with Aetna (IL, NC, and FL), Quest (IL, NC and FL), Providence Health (IL, NC and FL), United Healthcare (IL and FL only), Oxford and Oscar Health (IL and FL only). BCBS of Illinois, Massachusetts and New Jersey (Horizon) are also in network.
Education & Credentials
Natasha Schmitt-Robinson MSW, LCSW
- Female
- License # SW17428, 149015503,C020051
- Licensed in Florida, Illinois, North Carolina
- Practicing Since 2010
Natasha Schmitt-Robinson Practice Details
Therapy Sessions
- Available Online for residents of Florida, Illinois, North Carolina
- Online Therapy Details: Telehealth is offered via SimplePractice in a video/audio format that is HIPPA compliant.