Life Transitions therapists in Saint Petersburg, Florida FL
We are proud to feature top rated Life Transitions therapists in Saint Petersburg. We encourage you to review each profile to find your best match.
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
Major life changes—whether expected or unexpected—can leave you feeling uncertain, overwhelmed, or disconnected from yourself. Therapy can help you navigate transitions with greater self-awareness, resilience, and confidence as you adjust to a new chapter of life.
3 Years Experience
Online in Saint Petersburg, FL Florida (Online Only)
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or other major changes. Our team helps clients process uncertainty, build resilience, and develop clarity and confidence during times of change.
6 Years Experience
Online in Saint Petersburg, FL Florida (Online Only)
The Florida Center for Healthy Sexuality
Licensed Mental Health Counselor, MA, CST, CSAT
Here at the Florida Center for Healthy Sexuality our approach with life transitions is to embrace change as a natural rhythm. Through guided reflection, practical strategies, and support individuals are encouraged to understand the cycles of growth, release and renewal. Thus enabling one to learn to flow with these shifts and therefore allow one to handle their challenges with resilience and gain clarity in moments of uncertainty. Then to move forward with confidence into their next chapter of life.
15 Years Experience
In-Person Near Saint Petersburg, FL
Online in Saint Petersburg, FL Florida
Marcy Miller
Pre-Licensed Professional, Ph.D.
Certain seasons of life invite deeper reflection. When roles shift and relationships change, the path forward feels less certain. Whether you’re navigating a transition such as divorce, parenthood, midlife changes, or questions about identity, these periods can bring both disorientation and opportunity.
Together, we’ll slow things down and explore what these experiences are asking of you. Rather than trying to resolve uncertainty too quickly, we’ll approach it with curiosity. Your thoughts, emotions, and reactions are meaningful signals that can guide you toward greater clarity and alignment.
We’ll also look at how past relationships and experiences have shaped your sense of self, and how those patterns may still be influencing your choices, boundaries, and connections today. Therapy becomes a place to integrate where you’ve been with where you’re going, supporting you in moving toward a life that feels more authentic, intentional, and whole.
6 Years Experience
In-Person Near Saint Petersburg, FL
Online in Saint Petersburg, FL Florida
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.
15 Years Experience
Online in Saint Petersburg, FL Florida
St. Petersburg has undergone rapid transformation as an arts and culture hub, attracting young creatives, LGBTQ+ residents, and a growing tech community, and therapists here frequently work with identity exploration, life transitions, and the pressures of building an unconventional career in a mid-size city. The city has a well-established LGBTQ+ community centered around the Grand Central District, and affirming therapists are well represented relative to the city's size. St. Anthony's Hospital and Bayfront Health St. Petersburg provide institutional mental health resources alongside a growing private practice community. Many St. Pete therapists serve clients across the wider Tampa Bay area, making the region's therapeutic resources interconnected regardless of which side of the bay clients live on.
Life Transitions therapists in Saint Petersburg, Florida Statistics
Life Transitions therapists in Saint Petersburg, Florida average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
60%
Offer sliding scale
40%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Motivational Interviewing (MI) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 50% | Senior |
| 35% | Teen |
| 17% | Children |
Client Focus
| 68% | Women |
| 48% | LGBTQ+ |
| 37% | Men |
| 33% | Hispanic / Latino |
| 33% | Black / African American |