Life Transitions therapists in Saint Petersburg, FL
Browse Life Transitions therapists in Saint Petersburg, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or other major changes. Our team helps clients process uncertainty, build resilience, and develop clarity and confidence during times of change.
6 Years Experience
Online in Saint Petersburg, FL (Online Only)
Life Transitions
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Life is full of change, and even positive transitions can feel overwhelming. Whether you're starting a new career, ending a relationship, becoming a parent, coping with an empty nest, relocating, retiring, graduating, or navigating another significant life change, transitions often bring uncertainty, stress, grief, and questions about your identity or future.
At Holding Space Therapy, we understand that major life changes can affect your emotional well-being, relationships, confidence, and sense of stability. You may feel anxious about the unknown, overwhelmed by new responsibilities, or find yourself grieving the life you once knew. Therapy provides a supportive space to process these emotions while helping you adapt to change with greater resilience and self-compassion.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, EMDR, and trauma-informed care, we'll work together to identify unhelpful thought patterns, strengthen coping skills, regulate difficult emotions, and build confidence as you move through life's transitions. If past experiences or unresolved trauma are making change feel especially difficult, therapy can also help you process those experiences so they no longer hold you back. Our goal is not simply to help you get through change, but to help you grow from it. Together, we'll explore your strengths, clarify your values, establish healthy boundaries, and create practical strategies that support your personal and emotional well-being.
6 Years Experience
Online in Saint Petersburg, FL (Online Only)
Life Transitions
mindful vision counseling
Counselor/Therapist, LPC-S, ADHD-CCSP
Major life changes can bring uncertainty, stress, and unexpected emotions. We help clients navigate transitions such as relationship changes, career shifts, relocation, parenthood, loss, and other significant adjustments with greater confidence and resilience.
6 Years Experience
Online in Saint Petersburg, FL (Online Only)
Life Transitions
The Florida Center for Healthy Sexuality
Licensed Mental Health Counselor, MA, CST, CSAT
Here at the Florida Center for Healthy Sexuality our approach with life transitions is to embrace change as a natural rhythm. Through guided reflection, practical strategies, and support individuals are encouraged to understand the cycles of growth, release and renewal. Thus enabling one to learn to flow with these shifts and therefore allow one to handle their challenges with resilience and gain clarity in moments of uncertainty. Then to move forward with confidence into their next chapter of life.
15 Years Experience
In-Person Near Saint Petersburg, FL
Online in Saint Petersburg, FL
Life Transitions
Marcy Miller
Pre-Licensed Professional, Ph.D.
Certain seasons of life invite deeper reflection. When roles shift and relationships change, the path forward feels less certain. Whether you’re navigating a transition such as divorce, parenthood, midlife changes, or questions about identity, these periods can bring both disorientation and opportunity.
Together, we’ll slow things down and explore what these experiences are asking of you. Rather than trying to resolve uncertainty too quickly, we’ll approach it with curiosity. Your thoughts, emotions, and reactions are meaningful signals that can guide you toward greater clarity and alignment.
We’ll also look at how past relationships and experiences have shaped your sense of self, and how those patterns may still be influencing your choices, boundaries, and connections today. Therapy becomes a place to integrate where you’ve been with where you’re going, supporting you in moving toward a life that feels more authentic, intentional, and whole.
6 Years Experience
In-Person Near Saint Petersburg, FL
Online in Saint Petersburg, FL
St. Petersburg has undergone rapid transformation as an arts and culture hub, attracting young creatives, LGBTQ+ residents, and a growing tech community, and therapists here frequently work with identity exploration, life transitions, and the pressures of building an unconventional career in a mid-size city. The city has a well-established LGBTQ+ community centered around the Grand Central District, and affirming therapists are well represented relative to the city's size. St. Anthony's Hospital and Orlando Health Bayfront Hospital provide institutional mental health resources alongside a growing private practice community. Many St. Pete therapists serve clients across the wider Tampa Bay area, making the region's therapeutic resources interconnected regardless of which side of the bay clients live on.
Life Transitions therapists in Saint Petersburg, FL Statistics
Life Transitions therapists in Saint Petersburg, FL average 13 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Person-Centered Therapy (Rogerian) (46%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$193
Accept insurance
59%
Offer sliding scale
44%
Gender ID
| 72% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 34% | Motivational Interviewing (MI) |
| 32% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 55% | Senior |
| 35% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 52% | LGBTQ+ |
| 39% | Men |
| 32% | Hispanic / Latino |
| 32% | Military / Veterans |