In-Person in Arlington, VA 22201
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
I am passionate about reducing the mental health stigma and bringing hope and relief to my clients' lives. I specialize in treating OCD and anxiety disorders. Please see my website to learn more about me and my practice. I conduct free initial phone calls to determine fit. Email me directly at renee@drgallopsych.com for the fastest response.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
Fees & Insurance
Fees
- Average Session Fee $250
- Out of Network
Education & Credentials
Renee Gallo Psychological Services PhD, PMH-C
- Female
- License # 0810007744
- Licensed in Virginia
- PSYPACT Mobility # 10934
- Practicing Since 2021
Education: I received by PhD in Clinical Psychology from the University of Virginia (UVA).
Renee Gallo Psychological Services Practice Details
Therapy Sessions
- Available In-Person in Arlington, VA 22201
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Work with me to understand your values and how to live a values based life - alongside your struggles. This can help motivate you for treatment and feel more fulfilled. Identify what barriers anxiety and OCD put up and how to break them down. I am warm and compassionate, bringing a strengths-based and collaborative approach to treatment. ACT and CBT with ERP can work and I will show you how.