Anxiety therapists in Arlington, Virginia VA
We are proud to feature top rated Anxiety therapists in Arlington. We encourage you to review each profile to find your best match.
Anxiety or Fears
Allen Wood
Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Arlington, VA Virginia (Online Only)
Anxiety or Fears
Martia Hayes
Licensed Professional Counselor, LPC
Anxiety can manifest in many areas of our life--from parenting, relationships, phase of life change, school, and work. At London Leaf Counseling, we tailor treatment specifically to meet your unique challenges with anxiety so that it won't interfere with daily living.
18 Years Experience
Online in Arlington, VA Virginia (Online Only)
Anxiety or Fears
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
If anxiety has been running the show — keeping you stuck in your head, bracing for what's next, or avoiding the things that matter most — you don't have to keep white-knuckling your way through it. I use evidence-based approaches like CBT and DBT to help you understand what's driving your anxiety and build practical, sustainable tools for managing it. Together, we'll work toward a life where anxiety no longer gets to make all the decisions.
17 Years Experience
In-Person in Arlington, VA 22209
Online in Arlington, VA Virginia
Anxiety or Fears
John Perry
Counselor/Therapist, Resident in Counseling, MA, NCC
When it comes to tackling anxiety, my approach is all about personalized strategies to reclaim that sense of peace. I specialize in using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices, working with individuals to address the root causes of anxiety and equip them with effective coping mechanisms. Together, we navigate a journey towards resilience, arming my clients with the tools needed to face life's challenges with calm and confidence.
4 Years Experience
In-Person in Arlington, VA 22209
Online in Arlington, VA Virginia
Anxiety or Fears
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Anxiety, which involves too much focus on the future, involves discomfort in both our minds and our body. We will explore your current symptoms, triggers, and the roots of your distress with much compassion and no judgment. Then we will work with techniques drawn from CBT, Mindfulness, EMDR, and Somatic Experiencing to reduce you symptoms and give you tools so that you can manage your anxiety in your day - to - day life. - - - "Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Viktor Emil Frankl
6 Years Experience
Online in Arlington, VA Virginia (Online Only)
Anxiety or Fears
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in anxiety and fear management, I provide compassionate and effective treatment for clients facing anxiety disorders, phobias, and everyday stress. I utilize cognitive-behavioral therapy (CBT) as part of my approach, which is informed by evidence-based practices and tailored to meet each individual's unique needs.
22 Years Experience
Online in Arlington, VA Virginia (Online Only)
Anxiety or Fears
Andrea Miller
Counselor/Therapist, NCC
Navigating the realm of anxiety treatment as a therapist is a delicate and personalized journey. Drawing on a repertoire of evidence-based approaches like Cognitive Behavioral Therapy (CBT), I collaborate with clients to identify and reframe negative thought patterns, empowering them to regain control over their anxious minds. Through empathetic listening, tailored interventions, and a commitment to fostering coping strategies, my goal is to guide individuals toward a place of resilience and inner calm, allowing them to rewrite their narrative beyond anxiety's grip.
5 Years Experience
In-Person in Arlington, VA 22209
Online in Arlington, VA Virginia
Anxiety or Fears
John Burkin
Licensed Professional Counselor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Anxiety and Fear covers a spectrum of disorders and I have helped clients who have experienced such concerns ranging from the most severe psychotic paranoia to panic, worry and intrusive thoughts. I do not believe there is a good or bad, right or wrong, better or worse label in these comparisons rather each person has their own experience of what they are going through and to learn to alleviate those difficulties is what I work to do.
15 Years Experience
Online in Arlington, VA Virginia (Online Only)
Anxiety or Fears
Finding Clarity
Licensed Clinical Social Worker
"It's normal to feel anxious from time to time, especially if your life is stressful. However, excessive, ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities may be a sign of generalized anxiety disorder. It's possible to develop generalized anxiety disorder as a child or an adult. Generalized anxiety disorder has symptoms that are similar to panic disorder, obsessive-compulsive disorder and other types of anxiety, but they're all different conditions.
Living with generalized anxiety disorder can be a long-term challenge. In many cases, it occurs along with other anxiety or mood disorders. In most cases, generalized anxiety disorder improves with psychotherapy or medications. Making lifestyle changes, learning coping skills and using relaxation techniques also can help." - Mayo Clinic
9 Years Experience
In-Person Near Arlington, VA
Online in Arlington, VA Virginia
Anxiety or Fears
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I work with clients who struggle with managing their anxiety, helping them explore the underlying causes of their emotions while developing effective coping strategies to improve regulation and reduce the intensity and frequency of anxiety.
10 Years Experience
In-Person Near Arlington, VA
Online in Arlington, VA Virginia
Arlington is home to the Pentagon and a concentration of federal government, defense contracting, and intelligence community workers that gives it a distinctive therapy clientele — people who often cannot openly discuss their work, carry significant stress related to security clearances, and navigate the psychological weight of careers lived at the intersection of policy and national security. The county is one of the most educated and affluent in the United States, with a population that is generally comfortable seeking therapy and financially able to engage in longer-term work. Virginia Hospital Center and the broader Northern Virginia healthcare ecosystem provide institutional mental health resources alongside one of the most established private practice communities in the Washington DC metro area. Arlington's large Latinx population — concentrated in the Columbia Pike corridor — creates important demand for Spanish-speaking and culturally affirming therapists alongside the predominantly white-collar therapy clientele.
Anxiety therapists in Arlington, Virginia Statistics
Anxiety therapists in Arlington, Virginia average 17 years of experience and charge around $201 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (34%), and Psychodynamic Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Christian |