Tessa Trask | Full Circle Wellness (She/Her)
Licensed Professional Counselor, MA, LPC
In-Person in Charleston, SC 29412
Online in South Carolina
I specialize in the treatment of trauma, anxiety and depression. My personal philosophy is that we are all already whole. Each of us already possesses the tools we need within to realize our full potential-- what we need to do is look inward. I am passionate about working with motivated clients of all ages, races, genders sexual orientations and religious/spiritual perspectives towards healing from trauma, releasing themselves from the grips of anxiety, depression and chronic stress, and finding joy, direction and purpose in their lives. I use a person-centered and humanistic approach, valuing my relationship with my clients as the most important tool in my practice. My goal is to help my clients attain wellness and balance of the mind, body and spirit in order to live their lives to the fullest.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen
Demographic Expertise: Women clients.
Languages: English
Treatment Approach
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: Having worked extensively with survivors of child abuse, sexual assault and domestic violence, I specialize in helping clients work through trauma utilizing a cognitive-behavioral approach balanced with elements of mindfulness. I also work with anxiety, depression, stress, grief and transitions.
Fees & Insurance
Fees
- Average Session Fee $175
- Out of Network
- I can provide the required documentation (Superbill) for clients to request reimbursement from their insurance providers.
Education & Credentials
Tessa Trask | Full Circle Wellness MA, LPC
- Female
- License # 6942
- Licensed in SC
- Practicing Since 2016
Education: Master's of Arts degree in Clinical Psychology from the Citadel Graduate College in Charleston, South Carolina (2015).
Tessa Trask | Full Circle Wellness Practice Details
Therapy Sessions
- Available In-Person in Charleston, SC 29412
- Available Online for residents of South Carolina
- Online Therapy Details: Simple Practice Telehealth (Video)
Tessa Trask, MA LPC | Full Circle Wellness LLC | I am a Licensed Professional Counselor (LPC) practicing in Charleston, South Carolina. I take a collaborative, person-centered approach in working one on one with individuals, specifically adolescents and adult women, to address their treatment goals. I specialize primarily in treating trauma, as well as the anxiety, depression, stress, relationship issues, grief and transitions that often come along with experiencing trauma.
I received my Master's of Arts in Clinical Psychology from the Citadel's Graduate College in 2015, before spending three years working with survivors of interpersonal trauma at a non-profit crisis center in Beaufort, South Carolina. I am formally trained in the Cognitive-Behavioral perspective, but I utilize an eclectic and holistic approach in practice, combining elements of mindfulness, coaching and embodied work to create a unique, tailored approach for each client.
For new clients, I offer one free fifteen-minute phone consultation call, followed by a 75-minute initial intake session ($200). I offer 50-minute individual follow-up counseling sessions at a rate of $150 per session. I am private pay only at this time, but I am willing to provide the documentation required for clients to request reimbursement from their insurance providers on their own.
I am only seeing clients virtually at this time. My HIPPA compliant online client portal via Simple Practice makes it really easy for clients to log on to our video Telehealth sessions from their phones, tablets and computers.
There is no shame in asking for help, but I know just how difficult taking that step can be! You are so brave for coming this far. Let's take it step by step together. I'm happy to schedule a free fifteen-minute consultation call with you to help you decide if working with me is the best fit for you.
Please feel free to reach out to me directly for more information, or to schedule a consultation call by emailing me at tessa@fullcirclewellness.co or calling me at 843-619-0379. Please keep in mind that while I am with my clients, I will be unable to answer your call. Leave me a voicemail, and I will return your call ASAP. You can also find out more about me and my practice by visiting my website at http://www.fullcirclewellness.co and follow along with weekly thoughts from my practice on Instagram at @fullcirclewellnesschs !
*I am NOT a crisis counselor. If you are in immediate need of emergency assistance, please call 911 or go to your nearest emergency room.*