In-Person in Queens, NY
Online in New York
I am a Licensed Creative Arts Therapist and AASECT Certified Sex Therapist. I specialize in sex therapy, couples therapy, and working with members of the queer, non-monogamous/polyamorous, kink, and sex work communities - though I proudly work with clients from all backgrounds.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Jewish, LGBTQ+, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Drama Therapy Uses role-play, storytelling, and theater techniques to explore problems and emotions. It helps people practice new ways of relating to others.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I offer an integrative approach, primarily informed by psychodynamic therapy, mindfulness, creative arts therapy, and the Gottman Method. My work is individualized and collaborative - as the expert of your own experience, you are encouraged to let me know what feels most supportive for your needs.
Education & Credentials
Laura Potel LCAT, CST
- Female, Gender Fluid, Non-Binary
- License # 002578
- Licensed in New York
- Practicing Since 2018
Education: MA in Drama Therapy from New York University
Finances
Fees
- Average Session Fee $200/individual session; $250/couples session
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer sliding scale fees on a case-by-case basis. Please indicate if you are interested in sliding scale and we can discuss what fee would be feasible for you. I will always do my best to accommodate your needs.
- Out of Network
- I am not in-network with insurance. If your insurance has out of network benefits, I can provide a statement for you to submit to your insurance company for reimbursement.
Laura Potel Practice Details
Therapy Sessions
- Available In-Person in Queens, NY
- Available Online for residents of New York
I work from a collaborative, strengths-based, trauma-informed, person-centered perspective. I offer an individualized, integrated approach and draw from a wide range of techniques including creative arts therapy, cognitive behavioral therapy, mindfulness, and more.
My style is warm, flexible, and nonjudgemental. Above all, I value the importance of the therapeutic relationship and establishing a foundation for trust and care is my first priority.
I offer sliding scale fee and flexible scheduling. Please do not hesitate to reach out for a free 15 minute consultation call. I look forward to hearing from you!