Forgiveness therapists in Queens, New York NY

"Revenge is a kiss. This time I won't miss." That's only in James Bond's movies. When you forgive yo feel peace and you can start again. I will help you forgive and heal. Later, I will help you become a new you.  

I help people work through difficult relationship issues, including working their way to forgiveness if that is right for you. I'm a compassionate and culturally-competent therapist and counselor, with an interest in working with individuals and couples including on all kinds of issues. I believe we can all experience helping people move towards a better and healthier life. I'm trained in DBT, CBT, compassion focused therapy and couples work, and I especially enjoy working with people bringing issues concerning race, culture, religion and spirituality. I offer a free 15-minute consultation with anyone interested in working with me, and I look forward to speaking with you about what you want to accomplish in therapy.  

Forgiving others that have hurt might seem impossible. Our compassionate therapists can help you forgive and live a meaningful and vibrant life.  

We have practitioners who specialize in Forgiveness at the practice.  

The blog has 7 posts on this topic, listed under "Co-dependence"- toward oneself & toward others (Blog : 2017)  

Lack of forgiveness can keep us in prison. There is a distinction between forgiveness and reconciliation. We need to identify patterns to determine the difference.  

Forgiveness is not forgetting. Forgiveness is a conscious deliberate decision to release feelings of resentment and vengeance toward someone who has harmed you. When we forgive, we reclaim mental real estate and increase our personal resources to live a more joyful life.  

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We will discuss the wound and what forgiveness means and what steps might be taken if that is the path forward. Gestalt empty chair work and imaginal exposure are likely techniques.  

Forgiveness is not easy, but with guidance and a change of automatic thought processes it is possible.