Dr. Julien Moe (Ph.D.)

Moe's psychotherapy not only seeks to relieve distressing and unhelpful symptoms, but also works to develop and strengthen inner resources and capacities to improve the overall quality of life. The inner psychological resources that are fostered differ from person to person, depending on individual circumstances. They include: Increasing self esteem Developing the ability to have more satisfying relationships Increasing confidence in personal abilities Increasing understanding of self and others Recognition and toleration of a wider range of emotions Gradually becoming more able to face issues and difficulties Benefits that endure and increase with time.