Jessica Jepson (Secure Connections Relationship Counselling) (She/Her)
Counselor/Therapist, B.A Counselling, Dip. Counselling, Dip Positive Psychology, Dip Art Therapy
Online in Australia
(Online Only)
My goal is to assist you in improving your relationships with yourself and others. By understanding your attachment style and using emotionally focused therapy we can explore the deeper issues going on for you so that you form deeper connections with others. Empowering you to express your needs and feel more secure in your relationships. I have supported 100s of individuals to feel confident, build their self-esteem, enhance love and connection and live in alignment with their values. Specialising in Adult Attachment, Gottman theory, Emotionally Focused Therapy and Acceptance and Commitment Therapy.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Teen
Demographic Expertise: Women clients.
Languages: English
Treatment Approach
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychosocial Therapy Looks at how social and environmental factors affect psychological health. It emphasizes relationships, community, and resilience.
Approach Description: You will find that I am caring, empathetic, non-judgmental and a keen listener. My aim is to foster the therapeutic alliance and relational depth as this is paramount for healing. I used a person-centred approach and guidance to help you reach your goals and overcome your concerns.
Fees & Insurance
Fees
- Average Session Fee 120-190
- Affordable sliding scale therapy: apply if you may be eligible.
- Limited concession rates available for students, concession card holders or people with low income
- Out of Network
Education & Credentials
Jessica Jepson (Secure Connections Relationship Counselling) B.A Counselling, Dip. Counselling, Dip Positive Psychology, Dip Art Therapy
- Female
- License # ACA: 16039
- Licensed in VIC
- Practicing Since 2020
Education: Bachelor of Counselling and Psychotherapy
Dip. Counselling
Dip. Positive Psychology
Dip. Arts Therapy
Gottman Therapy (Levels 1&2)
Jessica Jepson (Secure Connections Relationship Counselling) Practice Details
Therapy Sessions
- Available Online for residents of Australia
- Online Therapy Details: Individual and Relationship Counselling
We all need support when experiencing life's challenges. I provide you with a safe space and the guidance you need to heal and feel empowered to thrive. If you want to find out more, please reach out for a Free 15 min phone discovery consultation.
- I offer telehealth / online counselling that you can do in the comfort of your own home.
- For those that live locally, I also offer Walk & Talk Therapy. (Moone Ponds, Brunswick, Maribyrnong and Essendon areas)
- In clinic, face-to-face counselling in Essendon.