In-Person in Beverly Hills, CA 90212
In-Person in Irvine, CA 92612
Online in California, Virginia, Washington, D.C.
I specialize in cognitive behavioral therapy (CBT), crisis intervention therapy, and interpersonal therapy with a focus on anxiety, addiction, depression, and relationship issues. My goal is to help you improve your quality of life, dramatically, so that you enjoy your life much more fully.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Jewish, LGBTQ+, Men, Middle Eastern, Muslim clients.
Languages: English, French, Italian, Spanish,
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Biofeedback / Neurofeedback Teaches people to control body or brain activity using real-time monitoring. It’s often used for stress, anxiety, ADHD, and migraines.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Hypnotherapy Uses guided relaxation and focus to access the subconscious mind. It is often used for habits, anxiety, and pain management.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Object Relations Therapy Focuses on how early caregiver relationships shape current relationships. It aims to improve patterns of attachment and trust.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Approach Description: Dr. Blair's treatment modalities include a combination of Cognitive Behavioral Therapy, Crisis Intervention, Industrial/Organizational, Interpersonal and Humanistic theories.
Fees & Insurance
Fees
- Average Session Fee Please see our website
- Out of Network
- None
Education & Credentials
Dr. Cassidy Blair, PSY.D. B.A., M.A., Psy.D.
- Female
- License # PSY22022
- Licensed in California, Virginia, Washington D.C
- Practicing Since 2008
Education: Clinical Psychology, December 2000
M.A., Clinical Psychology, May 1998
UNIVERSITY OF SOUTHERN CALIFORNIA
B.S., Psychology and Political Science, May 1995
Dr. Cassidy Blair, PSY.D. Practice Details
Therapy Sessions
- Available In-Person in Beverly Hills, CA 90212 and Irvine, CA 92612
- Available Online for residents of California, Virginia, Washington, D.C.
- Online Therapy Details: TELEPSYCH, TELEHEALTH, IS AVAILABLE 7 DAYS A WEEK
WE OFFER EVENING AND WEEKEND APPOINTMENTS FOR OUR PATIENTS. My goal is to help you improve the quality of your life, dramatically. I'll help you make positive changes by reducing your anxiety, easing your stress, and helping you gain more control in your life. You will achieve a higher quality of life in a secure, caring, and non-judgmental environment, you'll discover your inner strengths, and you will develop effective coping skills.
Specialize in treatment of addiction, mood disorders using cognitive behavioral therapy, crisis intervention therapy, psychodynamic therapy, psychoanalysis, and interpersonal therapy. Treatment focus is anxiety, bipolar disorder, depression, personality disorders, stress management, emotional sobriety, relationship addiction, eating disorders and chemical dependency. For more information, please see website and call 310-999-4996
My professional experience, training and background have concentrated on psychological assessment, coordination and implementation of clinical programs. I provide direct services to adults, adolescents, children and their families. I conduct psychological testing, assessment, and treatment in private practice and psychiatric hospital/residential treatment center settings. I conduct workshops/seminars on variety of mental health issues.