I am passionate about helping you heal from the root of the pain so you can live the life you were meant to live and discover who you really are.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Christian clients.
Languages: English
Treatment Approach
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I believe that as humans we were not meant to walk through life alone. When we face the hurt and deep wounds we have incurred over time, we find ourselves feeling isolated and hopeless and in need of support. More than anything, what we need is the help of others who will delve into these spaces with us and help us navigate through the uncertainty and emotions that lie beneath the surface. As your therapist and guide, I am here to help carry these burdens with you so you can walk in emotional freedom and get to the root of the pain.
I provide a safe space to hear your story as we walk through the pain together. I use a wide variety of therapies such as Cognitive Behavioral Therapy, Solution Focused Therapy, Christian Counseling for Trauma , EMDR, Emotional Freedom Therapy, Parts of Self Work/IFS knowledgeable, and Trauma Informed Therapy to uncover the belief system that may be hindering your growth process. From there, I assist you in identifying healthy beliefs to create new ways to see yourself and the world around you. My goal is to help you grow from these struggles, heal from your pain, and move forward to where you want to be in your life.
Fees & Insurance
Fees
- Average Session Fee $175
- Accepts Insurance
- I accept BCBS PPO, Aetna PPO, Cigna PPO, Allegiance, Pacific Source, First Choice, Mountain Health Coop
Education & Credentials
Sara Karlich LCPC, LPC
- Female
- License # Texas #56342, Montana 50751
- Licensed in Texas and Montana
- Practicing Since 2014
Education: I have my Masters in Clinical Mental Health Counseling from Denver Seminary