Anxiety therapists in Kalispell, MT
Browse Anxiety therapists in Kalispell, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Kalispell, MT
Anxiety
Colby Schepps
Psychologist, Psy.D.
When worry or fear takes up too much space, it can be hard to feel present or move toward what matters. Together, we can gently notice anxious thoughts and feelings, build flexibility in how you respond, and practice taking meaningful steps at your own pace. By changing your relationship with your internal experience, you can create space for a variety of thoughts and emotions so they do not have control over your behaviors.
12 Years Experience
Online in Kalispell, MT (Online Only)
Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
"Worry," "nervousness," "fear," "bad nerves," "stress"? Anxiety can mean many things to many different people. Some experience this unwanted state in the forms of body sensations such as digestive distress, racing heart, and/or feelings of suffocation that seemingly come randomly and without clear explanations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Kalispell, MT (Online Only)
Anxiety
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to develop coping skills to manage your anxiety and overcome your fears.
11 Years Experience
Online in Kalispell, MT
Anxiety
Aysha DeSilva
Psychologist, Psy.D.
I support clients who experience anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.
4 Years Experience
Online in Kalispell, MT (Online Only)
Anxiety therapists in Kalispell, MT Statistics
Anxiety therapists in Kalispell, MT average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
28%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 50% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 18% | Black / African American |