Therapists in Helena Valley West Central, MT
Browse therapists in Helena Valley West Central, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Roger Lin
Psychologist, Psy.D.
We live in a world that can get messy at times. My approach for therapy is to provide you a safe place to navigate life, process, heal, and grow.
13 Years Experience
Online in Helena Valley West Central, MT
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Helena Valley West Central, MT (Online Only)
Dr. John Monopoli
Psychologist, PhD
If you’re feeling stuck, isolated, irritable, frustrated, doing things you don't want to, and seeking change -- let's talk. I see clients for individual therapy, and work primarily with millennials and Gen Z'ers who are experiencing anxiety, depression, and/or ADHD. Many of my clients are early or mid-career professionals balancing work and family demands, dealing with relationship stress, and working through challenging family dynamics. My specialties go along with associated challenges in this group: establishing healthy boundaries, listening to your instincts, and taking care of your self. I also have specific training working with social anxiety and ADHD.
10 Years Experience
Online in Helena Valley West Central, MT (Online Only)
Asher Lipner
Psychologist, Ph.D., SRT
I believe good therapy is more than symptom management. It’s about helping people understand themselves more honestly, develop greater emotional awareness, and build a life that feels more grounded, connected, and authentic.
Many of the people I work with feel stuck in patterns they don’t fully understand — anxiety, shame, compulsive behaviors, emotional disconnection, relationship struggles, or cycles of secrecy and self-criticism. Often, these struggles are not simply about “bad habits” or lack of willpower, but about deeper emotional and relational dynamics that have never been fully understood or addressed.
My style is warm, direct, thoughtful, and engaged. I aim to create a space where people can speak openly about subjects that are difficult to discuss elsewhere, without feeling judged, dismissed, or reduced to a diagnosis. I believe meaningful therapy requires both compassion and honesty: the ability to understand pain without losing sight of accountability, growth, and change.
I have particular experience helping individuals and couples struggling with compulsive sexual behavior, pornography addiction, betrayal trauma, intimacy difficulties, anxiety, shame, and trauma-related issues. I also work extensively with clients from religious and culturally sensitive communities, where these struggles often carry additional layers of secrecy, fear, and isolation.
Therapy can help people move from surviving on autopilot toward living with greater clarity, presence, integrity, and connection — both to themselves and to the people they care about most.
25 Years Experience
Online in Helena Valley West Central, MT
Chad Brandt
Psychologist, PhD
I specialize in treating severe to extreme cases of OCD and anxiety. I focus on short-term and intensive treatment blocks where I can provide the exposure therapy sessions needed to help you or your loved one understand and move on from their OCD/anxiety. I am happy to talk further about how I may be able to help your or your loved one, please do not hesitate to reach out!
9 Years Experience
Online in Helena Valley West Central, MT
Helena Valley West Central, MT therapists Statistics
Therapists in Helena Valley West Central, MT average 16 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (65%), and Stress (54%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
38%
Offer sliding scale
29%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 65% | Depression |
| 54% | Stress |
| 49% | Trauma and PTSD |
| 44% | Self Esteem |
| 44% | Loss or Grief |
| 39% | Social Anxiety |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 14% | Children |
Client Focus
| 49% | Women |
| 35% | Men |
| 35% | LGBTQ+ |
| 22% | Military / Veterans |
| 18% | Black / African American |