Gaye Mallinson - Somatic Psychotherapies (She/Her)
Counselor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
Online in Australia, New Zealand
(Online Only)
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life and career whilst adjusting my techniques to fit your needs within each session.
My aim is to assist you with your life difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
I also provide dedicated Professional Clinical Supervision services for a diverse range of counselling therapists, health and non-health related professionals seeking to enhance their career skills, navigate complex client cases, and maintain professional well-being.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LDS/Mormon, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Sikh, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Brainspotting A therapy that uses eye positions to access and process unresolved trauma. It helps release emotional and physical pain held in the body.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I am trained in a variety of therapeutic methods including multiple somatic (mind/body) based therapies. I can teach a range of skills to support effective emotional regulation and communication as needed. The range of therapeutic modalities I utilise include: Emotional Freedom Techniques (EFT Tapping), Brainspotting Therapy (BSP), Trauma Informed Yoga (TIY), Trauma Sensitive Yoga (TSY), Sensory Enhanced Yoga for Self Regulation & Trauma Healing (SEY), Yoga Nidra, Mindfulness, Meditation, Pranayama Breathwork, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solutions Focused Therapy (SFT), Narrative Therapy, Acknowledgement & Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Motivational Interviewing (MIT), Animal Assisted Therapy, Child Play Therapy & Art Therapy.
I can utilise various assessments when appropriate to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
My approach as a Professional Clinical Supervisor integrates evidence-based practices such as cognitive-behavioural strategies, mindfulness techniques, and strengths-based interventions, combined with reflective inquiry, and compassionate guidance provided in a safe space for you to express yourself, without judgement. Central to my supervisory practice is the utilisation of ‘Lotus Method’, a eastern wisdom philosophy grounded in the belief that, like the lotus flower blooming beautifully even in muddy waters, individuals can thrive despite challenges.
Education & Credentials
Gaye Mallinson - Somatic Psychotherapies B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
- Female
- License # ACA Level 4 - 4979, PACFA Clinical - 31527, College of Counsellors, College of Supervisors - COS4979, ACSA, ARCAP
- Licensed in Australia
- Practicing Since 2015
Education: I have background experience in Counselling, Nursing, Clinical Supervision, am ex-military, the ambulance sector, medical/pharmaceuticals sales, restorative justice and sex work industry. I hold Diploma of Counselling, Bachelor of Social Services (Counselling) with Distinction & Yoga qualifications.
Finances
Fees
- Average Session Fee $200 AUD 1hr, $300 1.5hr, $400 2hr for Counselling, Clinical Supervision, Trauma Informed Yoga Therapy (including couples/family/weekend sessions)
- Affordable sliding scale therapy: apply if you may be eligible.
- I can offer a concession rate for clients with limited funds on government benefits or pensions. Please feel free to reach out to discuss how I can support you. Payments can be made via credit card or internet bank transfer. Receipts provided for insurance or other funded claim purposes.
- Accepts Insurance
- Provider For Private Health Ins Funds- AHM, ARHG, AIA Health, Emergency Services Health, Frank Health, GMHBA, GU Health, HBF, Mildura Health, Nurses Midwives Health, Phoenix Health, Police Health, See-U/HBF, St Lukes Health, Teachers & TUH Health, Uni Health, Westfund, Bupa, Doctors Health, Medibank
Gaye Mallinson - Somatic Psychotherapies Practice Details
Therapy Sessions
- Available Online for residents of Australia, New Zealand
- Online Therapy Details: via Videolink or Voice/Phone call
I work with clients of all ages on a range of therapy issues including: Anxiety, Panic Attacks, Depression, Emotional Regulation Problems including Anger Management, Family Violence, Sexual Abuse, Past Trauma & Critical Incidents, Workplace & Relationship Difficulties, Grief & Loss, Sexual Intimacy & Gender Related Issues, Chronic Pain & Health Issues, Redundancy & Career Change, Self-Esteem & Confidence Issues, Addictions, Compulsive Behaviours, Hoarding & Phobia's.
If the issue troubling you is not listed above, feel free to contact me directly to discuss your particular needs. If I can’t assist, or you feel my service is not a good fit for you, I am happy to assist you locating a service that can support your needs.
Within my Professional Clinical Supervision service as an experienced practitioner, I am committed to providing counselling therapists, health and non-health related professionals with a safe space to navigate workplace challenges, build resilience, and thrive in their careers.
Feel free to go to my website to learn more detailed information about me as a therapist and certified supervisor, along with the services I provide.