In-Person in Saint Louis, MO 63141
Online in Missouri
You deserve therapy that truly helps you move forward, not just talk in circles. With a warm, down-to-earth approach, I create a space where you feel safe to be real—no judgment, no fluff. Using Gottman therapy and Internal Family Systems (IFS), I tailor each session to your unique needs, helping you break through patterns, heal, and create lasting change. If you're ready for therapy that actually works, let’s connect.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Men, Middle Eastern clients.
Languages: English, Swedish, Kurdish
Treatment Approach
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: My approach is warm, direct, and effective. My interventions are designed to help you break free from stuck patterns and create real change. Together, we’ll explore your inner world with curiosity and compassion, helping you heal deeply and build stronger relationships. Therapy isn’t just about feeling better—it’s about lasting transformation. Let’s get started.
Fees & Insurance
Fees
- Average Session Fee 150
- Accepts Insurance
- Cigna, Aetna, Optum, Carelon
Education & Credentials
Raber Hamad MA, NCC, LPC
- Male
- License # 2022008559
- Licensed in MO
- Practicing Since 2020
Raber Hamad Practice Details
Therapy Sessions
- Available In-Person in Saint Louis, MO 63141
- Available Online for residents of Missouri