Anxiety therapists in Saint Louis, MO
Browse Anxiety therapists in Saint Louis, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Anxiety disorders can significantly affect daily life, relationships, and overall well-being. At Primebridge Psychiatric Care, we provide careful psychiatric evaluation and evidence-based treatment for anxiety conditions such as generalized anxiety, panic symptoms, and stress-related concerns. Treatment may include medication management and supportive guidance to help patients regain balance, reduce excessive worry, and improve quality of life.
0 Years Experience
In-Person in Saint Louis, MO 63108
Online in Saint Louis, MO
Anxiety
Daphne Y. Liu
Psychologist, PhD
Mental health issues such as depression and anxiety can cause tremendous stress for not only the individual but also those in relationship with them. I specialize treating depression and anxiety as well as relationship distress in the context of individual, couple, and relationship therapy.
9 Years Experience
In-Person in Saint Louis, MO 63121
Online in Saint Louis, MO
Anxiety
Debra Zand
Psychologist, Ph.D.
Feeling overwhelmed by racing thoughts or constant worry? You aren't alone. While anxiety can make life feel impossible, effective support and proven strategies can help you regain control. Start your journey toward a calmer, more peaceful life today.
26 Years Experience
In-Person in Saint Louis, MO 63127
Online in Saint Louis, MO
Anxiety
Jarrece Patrick
Licensed Professional Counselor, MA, NCC, LPC
Struggling with fear or anxiety can feel overwhelming and isolating, but you don’t have to face it alone. I work with clients to understand the roots of their anxiety and develop practical, evidence-based strategies to manage it. Using approaches like behavioral techniques and exposure-based methods, I help you build resilience, regain confidence, and create a life where fear no longer holds you back. Together, we’ll navigate anxiety in a compassionate, supportive way, empowering you to feel more in control and at peace.
8 Years Experience
Online in Saint Louis, MO (Online Only)
Anxiety
Community and Long-Term Care Psychiatry, L.L.C.
Psychiatrist, Psychiatrists and LCSWs
All our therapists have extensive background in treating this condition. The treatments provided by them are lead by our psychiatry team
11 Years Experience
In-Person in Saint Louis, MO 63128
Online in Saint Louis, MO
Anxiety
Alternative Access Counseling
Counselor/Therapist, LPC
I can help with your anxiety.
4 Years Experience
Online in Saint Louis, MO (Online Only)
Anxiety
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
I support you by using somatic techniques to help decrease anxiety, regulate their nervous systems, and build resilience. Together, we explore body-based practices, mindfulness, and self-regulation tools to release tension and restore balance. This approach not only alleviates current anxiety but also empowers you with strategies to manage future stressors with greater ease and confidence. For persons seeking additional support, I offer psychedelic-assisted services as a powerful tool to help shift entrenched patterns, promote emotional healing, and enhance resilience.
17 Years Experience
Online in Saint Louis, MO (Online Only)
Anxiety
Raber Hamad
Licensed Professional Counselor, MA, NCC, LPC
Anxiety can make it feel like your mind never turns off. Maybe you’re constantly overthinking, second-guessing yourself, or feeling like you have to be in control just to keep everything from falling apart. Your body might be on high alert—tight chest, racing heart, trouble sleeping—like you're always bracing for something to go wrong. Even when things are “fine,” the worry doesn’t stop. It’s exhausting.
You don’t have to live like this. Anxiety isn’t just in your head—it’s your nervous system reacting to stress, fear, and past experiences. Using Internal Family Systems (IFS) and other research-backed approaches, we’ll get to the root of what’s fueling your anxiety, not just manage the symptoms. Together, we’ll help you feel more grounded, calm, and in control—without the constant mental battle.
You deserve peace. Let’s start your journey.
6 Years Experience
In-Person in Saint Louis, MO 63141
Online in Saint Louis, MO
Anxiety
Tara Lusby
Licensed Clinical Social Worker, LCSW
Adult clients aged 18-99 with a focus on anxiety, depression, attachment issues and trauma. I have experience working with individuals who experience self-harming behaviors or suicidal thoughts.
8 Years Experience
In-Person in Saint Louis, MO 63146
Online in Saint Louis, MO
Anxiety
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
We support you by using somatic techniques to help them decrease anxiety, regulate their nervous systems, and build resilience. Together, we explore body-based practices, mindfulness, and self-regulation tools to release tension and restore balance. This approach not only alleviates current anxiety but also empowers clients with strategies to manage future stressors with greater ease and confidence.
17 Years Experience
Online in Saint Louis, MO (Online Only)
Anxiety
Kevin Stegeman
Licensed Professional Counselor, LPC
I will incorporate CBT to identify and challenge unhelpful thoughts, mindfulness to improve present-moment awareness, psychoeducation to increase understanding of anxiety and its symptoms, and problem-solving skills to strengthen healthy coping and manage daily stressors.
1 Years Experience
Online in Saint Louis, MO (Online Only)
Anxiety
Brave Young Minds
Psychologist
Fears come in all shapes and sizes - we know how to help you find bravery! We use Cognitive Behavioral Therapy with Exposure and Response Prevention to help you, your child, or your teen to better understand how fear works and increase confidence.
8 Years Experience
In-Person in Saint Louis, MO 63109
Online in Saint Louis, MO
St. Louis sits at a crossroads of the Midwest and the South, and its deeply segregated geography shapes a mental health landscape where therapists frequently address racial trauma, economic stress, and community-level grief rooted in the city's long history of systemic inequality. The 2014 Ferguson uprising brought national attention to St. Louis and left a lasting psychological mark on many residents, and therapists specializing in racial trauma, activism fatigue, and community healing remain in strong demand. Washington University School of Medicine and Barnes-Jewish Hospital provide world-class institutional mental health resources, with a strong private practice community concentrated in Clayton, the Central West End, and South City. St. Louis's lower cost of living relative to coastal cities makes quality private therapy more financially accessible for many residents.
Anxiety therapists in Saint Louis, MO Statistics
Anxiety therapists in Saint Louis, MO average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Black / African American |