In-Person in Saint Louis, MO 63146
Online in Missouri
Tara Lusby LPC and LCSW believes the client knows the best route for treatment, meeting them where they are at and partnering on their mental health journey. Specializes in individual therapy for adults 18-99 with a focus on anxiety, depression and trauma.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Fees & Insurance
Insurance
- Accepts Insurance
- Aetna, Cigna
Education & Credentials
Tara Lusby LCSW
- Female
- License # 2006005023
- Licensed in MO
- Practicing Since 2018
Tara Lusby Practice Details
Therapy Sessions
- Available In-Person in Saint Louis, MO 63146
- Available Online for residents of Missouri
Sessions can be expected to be conversational with client leading treatment. Clients will set their goals for treatment which allows me to chose a treatment modality that is most effective.