Online in Missouri
(Online Only)
I understand how overwhelming life can feel, having navigated my own challenges and seen firsthand the healing that therapy can bring. In my online private practice, I work with individuals and couples dealing with anxiety, trauma, OCD, life transitions, depression and relationship struggles. Using a compassionate, evidence-based approach—including DBT, ERP, and behavioral strategies—I tailor therapy to meet your unique needs. My goal is to provide a safe, supportive space where you feel truly heard, understood, and empowered to create meaningful change. Healing is possible, and I’m here to walk alongside you every step of the way—right from the comfort of your home.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Black / African American, LGBTQ+, Men, Military / Veterans, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I offer online private therapy for individuals and couples navigating anxiety, trauma, OCD, life transitions, and relationship challenges. My approach is integrative, drawing from evidence-based practices such as DBT, ERP, CBT, and behavioral strategies, tailored to meet each client’s unique needs. I strive to create a supportive, collaborative space where clients feel heard, understood, and empowered to make meaningful changes in their lives—all from the convenience of online sessions.
Education & Credentials
Jarrece Patrick MA, NCC, LPC
- Female
- License # 2025041265
- Licensed in Missouri
- Practicing Since 2018
Education: I earned my undergraduate degree in Psychology, with a minor concentration in Rehabilitation Counseling, from Maryville University in 2016. I then continued my education at Maryville, completing my Master’s degree in Rehabilitation Counseling in 2018.
Finances
Fees
- Average Session Fee 130.00
- Affordable sliding scale therapy: apply if you may be eligible.
- We offer sliding scales
- Accepts Insurance
- Aetna Aetna - Medicare Advantage Allegiance Allied Ascension (smart health) Carelon Behavioral Health Centivo Cigna and Evernorth Create Decent Employee Benefit Management Se First Health Luminare Health MagnaCare Medicare Meritain Health Quest Behavioral Health Sidecar health WebTPA Cigna EAP Aetna
Jarrece Patrick Practice Details
Therapy Sessions
- Available Online for residents of Missouri
- Online Therapy Details: Telehealth
Jarrece Patrick Psychotherapy & Consulting was founded with a deep commitment to helping individuals navigate life’s challenges with understanding, empathy, and effective strategies for healing and growth. We recognized that therapy and consulting aren’t just about addressing problems—they’re about fostering genuine transformation, self-discovery, and empowerment in a safe, nonjudgmental environment.
What sets us apart is our holistic and individualized approach. We don’t believe in a one-size-fits-all method. Each person’s experience, history, and goals are unique, and we tailor our services to meet those needs with clinical expertise, compassion, and practical guidance. Whether you’re seeking therapy for personal growth, mental health support, or professional consulting to enhance your life or business, we prioritize creating a collaborative and trusting relationship that empowers you to move forward with confidence.
Choosing Jarrece Patrick Psychotherapy & Consulting means choosing a partner who genuinely cares, listens deeply, and provides evidence-based strategies while honoring your personal journey. We are dedicated to helping you not only overcome obstacles but also uncover your strengths and potential, making your growth and well-being the central focus of every session.