Life Transitions therapists in Saint Louis, MO
Browse Life Transitions therapists in Saint Louis, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Jarrece Patrick
Licensed Professional Counselor, MA, NCC, LPC
Life transitions can feel overwhelming and frightening, but you don't have to navigate these shifts alone. Whether you are moving to a new city, starting a new career, navigating a breakup, or facing the complexities of aging, these periods of change often leave us feeling unmoored and anxious. My goal is to provide a safe, compassionate space where we can unpack the uncertainty of your current situation, identify the strengths you already possess, and build the resilience needed to move forward with confidence. Together, we will turn these moments of transition into opportunities for personal growth and lasting change.
8 Years Experience
Online in Saint Louis, MO (Online Only)
Life Transitions
Melanie Collins
Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Life transitions can disrupt even a strong sense of who you are and where you’re headed. Changes in relationships, careers, family roles, health, aging, or other major life circumstances can bring uncertainty alongside unexpected opportunities for growth. I help clients navigate these periods with greater clarity, understand what they want to carry forward and what they’re ready to leave behind, and build a life that reflects who they are becoming rather than simply who they have been.
10 Years Experience
Online in Saint Louis, MO (Online Only)
Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
In-Person in Saint Louis, MO 63108
Online in Saint Louis, MO
Life Transitions
Kevin Stegeman
Licensed Professional Counselor, LPC
I will focus on supporting adjustment to life changes, identifying personal strengths and coping resources, processing emotions related to transitions, improving problem-solving skills, and developing healthy strategies to promote resilience and overall well-being.
1 Years Experience
Online in Saint Louis, MO (Online Only)
Life Transitions
Mun & Mind Therapy PLLC
Psychologist
Major life changes—even positive ones—can bring stress, uncertainty, and emotional upheaval. Whether you are navigating a career change, entering adulthood, becoming a parent, moving, ending a relationship, or redefining your identity, therapy can help you process the challenges and opportunities that come with transition. We work with clients to build resilience and move forward with intention and confidence.
2 Years Experience
Online in Saint Louis, MO (Online Only)
St. Louis sits at a crossroads of the Midwest and the South, and its deeply segregated geography shapes a mental health landscape where therapists frequently address racial trauma, economic stress, and community-level grief rooted in the city's long history of systemic inequality. The 2014 Ferguson uprising brought national attention to St. Louis and left a lasting psychological mark on many residents, and therapists specializing in racial trauma, activism fatigue, and community healing remain in strong demand. Washington University School of Medicine and Barnes-Jewish Hospital provide world-class institutional mental health resources, with a strong private practice community concentrated in Clayton, the Central West End, and South City. St. Louis's lower cost of living relative to coastal cities makes quality private therapy more financially accessible for many residents.
Life Transitions therapists in Saint Louis, MO Statistics
Life Transitions therapists in Saint Louis, MO average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (49%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
46%
Offer sliding scale
31%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 36% | Teen |
| 10% | Children |
Client Focus
| 62% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 26% | Black / African American |
| 26% | Hispanic / Latino |