
You've been overwhelmed with trying to manage the stress and difficulty in your life. The relationship with yourself and others is not how you'd like it to be. You feel stuck! You strive to keep everyone around you happy while you're silently suffering with the disappointment of having no emotional support. You're known as "the strong one" to others yet you're barely keeping it together although you've been able to hide this well. But the energy that it takes to continue living this way is starting to weigh you down and you're very tired. You want change and you're willing to work toward this! Good news: you can and I'd be happy to help.
I am passionate about working with motivated adults who struggle with people pleasing, perfectionism and setting boundaries with others.