Self Esteem therapists in Trinity, FL
Browse Self Esteem therapists in Trinity, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Low self-esteem can quietly shape how you see yourself, how you show up in relationships, and how willing you are to take up space in the world. You may struggle with self-doubt, harsh inner criticism, or feeling like you're never "enough." I help individuals rebuild a more compassionate, confident relationship with themselves—one grounded in self-awareness, resilience, and self-worth. Through therapy, you can challenge old narratives, set healthier boundaries, and begin to see yourself through a kinder, more empowered lens.
15 Years Experience
In-Person Near Trinity, FL
Online in Trinity, FL
Molly Terry
Licensed Professional Counselor, MS, LMHC
Self Esteem is an important component to one's mental health. I am able to guide you through to a secure sense of self and worth.
26 Years Experience
In-Person Near Trinity, FL
Online in Trinity, FL
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
In therapy I explore with the individual and/or group significance of their careers in their lives (e.g., identity, status, sense of purpose, sense of accomplishment) and discuss how their think it contributes to their self-esteem. We also brainstorm about perceived sources of self-esteem as to whether it is related or unrelated to employment (e.g., meaningful relationships with spouses, partners, children, friendships, hobbies, recreation and spiritual fulfillment).
26 Years Experience
In-Person Near Trinity, FL
Online in Trinity, FL
Dr. Kelsi Clayson
Psychologist, Psy.D.
Struggling with self-esteem can feel like carrying around a quiet but persistent voice that tells you you’re not good enough, no matter how much you accomplish or how hard you try. It might show up as self-doubt in relationships, difficulty asserting your needs, or constantly comparing yourself to others. Maybe you find yourself replaying past mistakes or feeling like you have to prove your worth to those around you. Over time, these patterns can take a toll on your confidence and hold you back from fully embracing your life.
Building self-esteem isn’t about striving for perfection—it’s about changing the way you see yourself, learning to challenge self-criticism, and developing a more compassionate, confident inner voice. Together, we’ll work to uncover the beliefs that have shaped your self-perception, recognize the strengths that already exist within you, and help you move toward a sense of self-worth that isn’t dependent on external validation. You deserve to feel comfortable in your own skin, trust in your abilities, and advocate for yourself with confidence.
8 Years Experience
In-Person Near Trinity, FL
Online in Trinity, FL
Amanda Kohl
Licensed Mental Health Counselor, MA, LMHC, CTP
Self-doubt can quietly shape how you show up in your life, your relationships, and your decisions. You may find yourself overthinking, people-pleasing, or questioning your worth. In our work together, we’ll explore where these patterns come from and help you build a stronger sense of self-trust so you can move through life with more confidence and clarity.
4 Years Experience
In-Person Near Trinity, FL
Online in Trinity, FL
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Everyone in this world has dips and bumps in their self esteem. Some just seem to show it less. I will show you how to take control of what you feel is out of reach and you will then absorb the ability to maintain and grow it.
14 Years Experience
In-Person Near Trinity, FL
Online in Trinity, FL
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Low self-esteem can hold you back in every part of life. I help clients uncover and challenge self-limiting beliefs and build a stronger, more confident sense of self-worth and direction.
17 Years Experience
Online in Trinity, FL (Online Only)
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
My clients often suffer from low self esteem and never feeling good enough. They have an inner critic that is extremely vocal in all that they do.
16 Years Experience
Online in Trinity, FL (Online Only)
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
I am honored to be a part of my clients self-esteem journey toward self-acceptance, self-compassion, and healing. In counseling we will challenge unhelpful, unwanted, or untrue self-talk and replace it with positive affirmations and move toward a healthier self-concept.
13 Years Experience
Online in Trinity, FL (Online Only)
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Your relationship with yourself influences every area of your life. When your self-esteem has been affected by past experiences, criticism, trauma, difficult relationships, or unrealistic expectations, it can become hard to trust yourself, recognize your strengths, or believe that you are worthy of love, success, and happiness. You may struggle with self-doubt, perfectionism, people-pleasing, fear of failure, or constantly comparing yourself to others. At Holding Space Therapy, we provide a compassionate, supportive environment where you can explore the experiences that have shaped the way you see yourself. Together, we'll identify the negative beliefs and patterns that keep you feeling stuck while building a stronger foundation of self-confidence, self-compassion, and emotional resilience.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, mindfulness, and trauma-informed care, we'll work to challenge self-critical thoughts, process unresolved experiences, strengthen healthy boundaries, improve emotional regulation, and develop a more balanced and compassionate view of yourself. If low self-esteem is connected to childhood experiences, emotional abuse, trauma, or difficult relationships, therapy can help you heal those underlying wounds rather than simply addressing the symptoms. Our goal isn't to help you become someone different—it's to help you reconnect with the person you've always been beneath fear, self-criticism, and limiting beliefs. As your confidence grows, you'll be better equipped to make decisions that align with your values, cultivate healthier relationships, advocate for your needs, and pursue the life you want with greater clarity and self-assurance.
6 Years Experience
Online in Trinity, FL (Online Only)
Self Esteem therapists in Trinity, FL Statistics
Self Esteem therapists in Trinity, FL average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
49%
Offer sliding scale
41%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 30% | Military / Veterans |
| 29% | Hispanic / Latino |