In-Person in Pataskala, OH 43062
Online in Ohio
I provide a warm, practical and approachable space for adults who are facing anxiety, stress, relationship challenges, anger issues, and life transitions. I genuinely care about you and the burdens you are carrying. While I do take my profession and therapy seriously, I try to keep sessions balanced by acknowledging your strengths, successes and telling dad jokes.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Christian, Men clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: I will help you understand how your thoughts, emotions and behaviors affect each other. I will help you learn how to sit with difficult emotions rather than fighting against them. I help you identify what matters most in your life and identify patterns and behaviors that keep you from being the person you want to be and living the life that is meaningful and in line with your values. I will help you learn practical skills, increase your understanding of yourself and find healthier ways of responding to challenges in your everyday life. For clients that desire it, I provide Christian counseling. I integrate the Christian faith and help you explore yourself and your experiences from a Christian worldview. I incorporate prayer and scripture as requested and at your comfort. I work well with Christians who have experienced church hurt and are want to reconnect with their faith and faith community.
Fees & Insurance
Fees
- Average Session Fee Your insurance copay or if self pay $75
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a flat fee of $75 per session
- Accepts Insurance
- Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative, The Health Plan
Education & Credentials
Carl Anderson LPCC
- Male
- License # E.2607358
- Licensed in OH
- Practicing Since 2016
Education: Ashland Theological Seminary- Masters of Arts in Clinical Mental Health Counseling
Covenant Theological Seminary - Master of Arts in Theological Studies, Concentration in Counseling
Carl Anderson Practice Details
Therapy Sessions
- Available In-Person in Pataskala, OH 43062
- Available Online for residents of Ohio
- Online Therapy Details: Telehealth Video Platform
I have been a counselor for 10 years. My wife and I started Ebenezer Counseling and Consulting together in 2023 because we wanted to provide quality clinical counseling and Christian counseling to those without insurance, or those who wanted therapy, but didn't want a diagnosis attached to them/their medical history. In a desire to help more people I am now in network with several insurance companies. I believe everyone who wants therapy should be able to access it. At Ebenezer Counseling and Consulting we believe all people have value and worth, deserve to be heard and believed, and can live a life of hope, healing and purpose.