Life Transitions therapists in Pataskala, OH
Browse Life Transitions therapists in Pataskala, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Carl Anderson
Licensed Professional Counselor, LPCC
Life transitions can bring uncertainty about what comes next, changes in relationships or responsibilities, and questions about identity and direction. I will help you make sense of what is changing, recognize which parts of the situation are within your control, and work through thoughts or expectations that may make adjustment more difficult. Our work together will help you clarify what matters in this new season of life and identify realistic steps toward to make version of life meaningful, tolerable and maybe even enjoyable.
10 Years Experience
In-Person in Pataskala, OH 43062
Online in Pataskala, OH
Life Transitions
Full Circle Mental Health LLC
Registered Social Worker, MSW, LISW
Major life transitions—even the positive ones—can completely disrupt your sense of normalcy, leaving you feeling overwhelmed, anxious, and deeply disconnected from your usual grounding. Whether you are navigating a career pivot, stepping into a new phase of adulthood, adjusting to a post-divorce reality, or experiencing the intense friction of merging households, I provide a tailored, telehealth space across Ohio to help you anchor yourself amidst the chaos.
At Full Circle Mental Health LLC, I view life transitions through an integrative, systemic lens. Changes in one area of your life inevitably ripple out into your relationships, daily routines, and mental health. Grounded in a strengths-based, trauma-informed framework, I help individuals, couples, and blended families process the complex emotions that come with heavy adjustments:
• Managing Adjustment Anxiety: We draw from standard CBT and DBT skills to help you regulate your nervous system, quiet the voice of self-doubt, and build practical tools to handle daily uncertainty.
• Navigating Relational Changes: Utilizing Emotionally Focused Therapy (EFT) and Bowenian family systems to help you map out collective dynamics, establish healthy new boundaries, and manage the friction of shifting family structures.
• Action-Oriented Goal Clarification: Implementing Solution-Focused Therapy to help you tap into your innate resilience, clarify your current values, and take tangible, confident steps into your new chapter.
You do not have to navigate these shifting tides in isolation, and you do not need to have all the answers right away. Together, we will look at your big picture, honor your unique narrative, and co-create a personalized virtual roadmap that helps you find steady footing and step confidently into your future.
3 Years Experience
Online in Pataskala, OH (Online Only)
Life Transitions
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who experience life transitions.
13 Years Experience
Online in Pataskala, OH
Life Transitions
Rebecca Dudley
Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. I frequently work with young adults struggling with life transitions, and treatment often focuses on exploring and restructuring the root cause of difficulty with change and building autonomy to learn to manage transitions more effectively.
9 Years Experience
Online in Pataskala, OH (Online Only)
Life Transitions
Mallory Lamb
Psychologist, Psy.D.
Providing clarity, stress management, and exploring identity and values-aligned behavior during times of transition and stress.
Common Transitions:
Change in Relationships
Relocation
Shift in job/career
Stage of life challenges
13 Years Experience
Online in Pataskala, OH (Online Only)
Life Transitions therapists in Pataskala, OH Statistics
Life Transitions therapists in Pataskala, OH average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (51%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
56%
Offer sliding scale
27%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 32% | Motivational Interviewing (MI) |
| 28% | Existential / Humanistic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 11% | Children |
Client Focus
| 49% | Women |
| 37% | LGBTQ+ |
| 29% | Men |
| 21% | Military / Veterans |
| 20% | Hispanic / Latino |