Online in Georgia, South Carolina
(Online Only)
My approach to chronic pain, depression, anxiety, and trauma is informed by my professional training and mental health journey. I’ll focus on understanding your experiences and will ask you about your medical and mental health history, past treatments, and what you want to change or improve in your life. I will listen to your story and how it has affected your daily functioning, emotions, thoughts, and quality of life. From there, we will work together to create a treatment plan that reflects your specific needs, goals, and hopes for overcoming chronic pain, depression, anxiety, and trauma.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
Approach Description: ACT, CBT, and IFS target depression, anxiety, and trauma and teach you how to step back from intrusive, unhelpful thoughts, emotions, and urges to cultivate greater conscious observation of your inner experiences rather than automatic reaction or overwhelm. This is vital to achieve the changes you most desire. This combined approach gives you immediate tools for managing daily symptoms, distance yourself from painful thoughts that trigger emotional distress, and safely heal the deeper, wounded parts of yourself causing those thoughts in the first place.
Fees & Insurance
Fees
- Average Session Fee $120
- Accepts Insurance
- Self-Pay, Blue Cross Blue Shield (SC), Carelon Behavioral Health (SC) Anthem Blue Cross and Blue Shield (GA), Aetna (GA & SC), Cigna (SC) United Health/Optum (GA)
Education & Credentials
Cheryl Boucher LPC
- Female
- License # 009993 (GA), 8653 (SC)
- Licensed in Georgia and South Carolina
- Practicing Since 2014
Education: Master of Science, Clinical Psychology
Cheryl Boucher Practice Details
Therapy Sessions
- Available Online for residents of Georgia, South Carolina
- Online Therapy Details: Secure Telehealth Video Sessions
I provide an individualized telehealth video therapy experience tailored to your strengths, needs, and preferences. Telehealth video appointments provide privacy and convenience to support your therapy journey. My approach draws from multiple science-based treatments, providing a personalized experience to address your mental and emotional health challenges. While I can't guarantee a life entirely free from pain, depression, anxiety, or trauma, I can assure you that your committed efforts in the therapy process can create meaningful change toward living life on your own terms.