Craig Mead (He/Him)

Approach Description: If you have adult ADHD, I provide therapy from an ADHD-informed perspective to help you better understand how your unique ADHD affects your success at work, at home, and in relationships. We'll focus on finding practical solutions to address problems such as overwhelm, task paralysis, procrastination, disorganization, poor time management, uneven productivity, and relationship problems. We can also address common issues connected to ADHD, like low self-esteem, rejection sensitivity, emotional dysregulation, anxiety, and depression.