In-Person in Belmont, NC 28012
Online in North Carolina
I believe therapy is a space where you should feel heard, understood, and accepted for who you are. My approach is warm, compassionate, and collaborative, and I strive to create an environment where you can slow down, explore what you’re experiencing, and make sense of the patterns that may be keeping you stuck.
I work with individuals and couples navigating anxiety, trauma, perfectionism, relationship challenges, communication difficulties, and emotional disconnection. I especially enjoy helping clients who feel overwhelmed by the pressure to have everything together or who find themselves repeating patterns they want to change but aren’t sure how to break.
My goal is not simply to help you manage what brings you to therapy, but to help you develop a deeper understanding of yourself and your relationships so that meaningful change can take place. Wherever you are in your journey, you don’t have to navigate it alone. I would be honored to walk alongside you.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult
Treatment Approach
- Accelerated Resolution Therapy (ART) A trauma-focused therapy that uses eye movements and imagery to help the brain reframe distressing memories. It often leads to quicker relief from symptoms compared to traditional talk therapy.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I believe therapy works best when you feel safe enough to be honest, curious enough to explore, and supported enough to try something new. My approach is warm, collaborative, and trauma-informed, with a focus on understanding the patterns, emotions, and experiences that shape how you relate to yourself and others.
I work alongside my clients to explore what may be underneath anxiety, perfectionism, relationship struggles, or emotional disconnection. With couples, I help partners slow down difficult cycles, improve communication, and develop a deeper understanding of one another.
I don’t believe you need to have everything figured out before coming to therapy. My goal is to meet you where you are, help you make sense of what you’re experiencing, and support you in creating meaningful change at a pace that feels manageable and authentic to you.
Fees & Insurance
Fees
- Average Session Fee 150
- Affordable sliding scale therapy: apply if you may be eligible.
- We recognize that access to quality mental health care can be affected by financial circumstances. I offer a limited number of sliding-scale appointments based on availability and individual circumstances. If cost is a barrier to beginning therapy, please reach out to discuss whether a reduced-fee option may be available.
- Out of Network
Education & Credentials
Diamond Slone Couch LMFTA
- Female
- License # 20119A
- Licensed in NC
- Practicing Since 2024
Education: Diamond holds a Master’s Degree from Appalachian State University, with advanced training in Emotionally Focused Therapy (EFT), Accelerated Resolution Therapy (ART), and mindfulness practices.
Diamond Slone Couch Practice Details
Therapy Sessions
- Available In-Person in Belmont, NC 28012
- Available Online for residents of North Carolina
- Online Therapy Details: I utilize Jane for secure video sessions. Most clients find virtual therapy to be the same or better than in person therapy. Virtual sessions allow you to easily work around your job commitments or childcare, and by eliminating the commute it is easier to find the time to have sessions. You have the convenience of working with a fully licensed, highly trained therapist in your home or office, and by using secure video chatting you are still able to maintain confidentiality and the visual experience of being in person.
Restore Counseling & Therapy is a warm, welcoming private practice serving teens, adults, couples, and families in North Carolina. Our therapists provide compassionate, trauma-informed care for clients navigating anxiety, trauma, relationship challenges, life transitions, family conflict, perfectionism, and other challenges that can make life feel overwhelming.
We believe therapy is not one-size-fits-all. Our team takes the time to understand each client’s unique experiences, goals, and relationships, creating a supportive space where you can feel heard, understood, and empowered to make meaningful change.
Whether you are struggling individually, experiencing difficulties in a relationship, or navigating a challenging season of life, our goal is to help you feel more connected, confident, and equipped to move forward.