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Anxiety therapists in Belmont, NC

We are proud to feature top rated Anxiety therapists in Belmont. We encourage you to review each profile to find your best match.
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Belmont, North Carolina therapist: Molly Halbrooks, counselor/therapist
Anxiety or Fears

Molly Halbrooks

Counselor/Therapist, LMFT
I utilize a combination of evidence based techniques, including CBT, Mindfulness, and EMDR to create a plan to help you challenge maladaptive thought patterns, manage physical and emotional symptoms of anxiety, and overcome specific phobias.  
13 Years Experience
In-Person in Belmont, NC 28012
Online in Belmont, NC
Gastonia, North Carolina therapist: Groves Counseling Center, counselor/therapist
Anxiety or Fears

Groves Counseling Center

Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
Have you ever heard, "Do not be fearful for anything...?" What exactly does that mean? Our goal is to assist you in learning to overcome your fears and realize that we can live lives that are absent of fear and anxiety.  
10 Years Experience
In-Person Near Belmont, NC
Online in Belmont, NC
Charlotte, North Carolina therapist: Corey Connelly, licensed professional counselor
Anxiety or Fears

Corey Connelly

Licensed Professional Counselor, MA LCAS LCMHC
Anxiety causes us oftentimes to avoid and isolate. Through cognitive behavior therapy, exposure work, and dialectical behavior therapy, I work with clients on challenging this avoidance in order to help you cope more effectively with the anxiety you struggle with.  
12 Years Experience
In-Person Near Belmont, NC
Online in Belmont, NC
Charlotte, North Carolina therapist: Territa Chambers, licensed professional counselor
Anxiety or Fears

Territa Chambers

Licensed Professional Counselor, LCMHC- QS
Obsessive worrying, thinking, feelings of nervousness, and anxiety can be debilitating and impact your daily life. Let us help you detangle and exit this cycle so you be your best self.  
10 Years Experience
In-Person Near Belmont, NC
Online in Belmont, NC
Charlotte, North Carolina therapist: Afi kpakossou, psychiatric nurse practitioner
Anxiety or Fears

Afi kpakossou

Psychiatric Nurse Practitioner, PMHNP-BC
I specialize in treating anxiety disorders, including generalized anxiety, panic attacks, and phobias. Through a blend of cognitive-behavioral techniques and supportive counseling, I help patients reduce anxious thoughts, manage symptoms, and regain confidence in daily life.  
3 Years Experience
Online in Belmont, NC (Online Only)
Raleigh, North Carolina therapist: Brittany Washington, marriage and family therapist
Anxiety or Fears

Brittany Washington

Marriage and Family Therapist, LMFTA
I specialize in helping clients understand and manage anxiety by creating a supportive, nonjudgmental space where they can explore the root causes of their distress. Using evidence-based approaches like compassion-focused and solution-focused brief therapy, I guide clients in developing practical tools to calm their nervous system, challenge unhelpful thought patterns, and build emotional resilience. Whether anxiety stems from chronic illness, trauma, or life transitions, my goal is to help clients feel more grounded, confident, and in control of their lives.  
5 Years Experience
Online in Belmont, NC (Online Only)
Charlotte, North Carolina therapist: Claire Robinson-Scalzi, licensed mental health counselor
Anxiety or Fears

Claire Robinson-Scalzi

Licensed Mental Health Counselor, LCMHCA, NCC
Feeling constantly stuck in the future with all of your fears and worries? Together, we can help you recenter into the present moment and let go of the anxieties that keep you frantic. This will look like trying lots of centering techniques, exploring and feeling through your fears, and looking at past events that have reinforced those worries and/or negative beliefs about yourself that keep you on edge.  
2 Years Experience
Online in Belmont, NC (Online Only)
Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Anxiety or Fears

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I help women who struggle with anxiety and chronic fear develop a greater sense of internal safety and emotional steadiness. Our work focuses on understanding anxiety patterns, calming the nervous system, and building practical tools to manage worry, overwhelm, and intrusive thoughts. Using a blend of evidence-based strategies and mind-body approaches, I support clients in reducing reactivity, increasing self-trust, and feeling more grounded and in control in their daily lives.  
11 Years Experience
Online in Belmont, NC (Online Only)
Charlotte, North Carolina therapist: Paulina Mendez, licensed clinical social worker
Anxiety or Fears

Paulina Mendez

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Anxiety often shows up as a constant state of bracing; a sense that you need to stay alert just to get through the day. In our work together, I focus on creating a steady, supportive container where anxiety can soften enough to be understood. We pay attention to how fear has been trying to protect you, while building practical tools that help your nervous system feel less alone with what it’s carrying. Over time, this work supports more steadiness, choice, and ease in daily life.  
3 Years Experience
Online in Belmont, NC (Online Only)
Charlotte, North Carolina therapist: Tenikka Denard, counselor/therapist
Anxiety or Fears

Tenikka Denard

Counselor/Therapist, MA, LCMHC
Anxiety can feel scary and debilitating. Often times, people just want those scary feelings to go away, but it is crucial to understand that our brains and bodies utilize feelings of anxiety as part of an internal security system to keep us safe. Sometimes that system gets overloaded or stuck in a state of alarm that we don't know how to turn off. My approach to treating anxiety is it to use holistic approaches and evidence based strategies to help you understand how you got stuck or overloaded so you can learn healthy coping skills to gain more control of that system. Let's connect and discuss how I can help you gain more control of your anxiety.  
13 Years Experience
Online in Belmont, NC (Online Only)

Anxiety therapists in Belmont, North Carolina Statistics

Anxiety therapists in Belmont, North Carolina average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

17 Years Experience

Average cost per session

$201

Accept insurance

44%

Offer sliding scale

38%

Gender ID

63% Female
33% Male
2% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
28% Solution-Focused Brief Therapy (SFBT)
27% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)

Ages Served

95% Adult
66% Young Adult
49% Senior
42% Teen
18% Children

Client Focus

54% Women
36% Men
34% LGBTQ+
26% Military / Veterans
20% Christian