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Belmont, North Carolina therapist: Allison Freeman, counselor/therapist
Anxiety or Fears

Allison Freeman

Counselor/Therapist, LCMHCA
My therapeutic approach involves delving into the roots of anxiety, aiming to understand the underlying factors that contribute to heightened fears and worries. I create a safe and empathetic space where clients can explore the origins of their anxiety, recognizing that it often stems from deeper sources. In our sessions, we collaboratively investigate patterns, triggers, and past experiences that may be influencing the intensity of anxiety. By gaining insight into your deeper emotions, beliefs, and thought patterns associated with anxiety, we move towards replacing long-held fears with updated information. My focus is on empowering clients to respond differently to anxiety by developing coping mechanisms, challenging irrational beliefs, and learning to accept and allow the emotion to move through them. Through a process of exploration and education, we will replace fears rooted in uncertainty with a more nuanced and informed understanding of the challenges they face.  
13 Years Experience
In-Person in Belmont, NC 28012
Online in Belmont, North Carolina
Belmont, North Carolina therapist: Molly Halbrooks, counselor/therapist
Anxiety or Fears

Molly Halbrooks

Counselor/Therapist, LMFT
I utilize a combination of evidence based techniques, including CBT, Mindfulness, and EMDR to create a plan to help you challenge maladaptive thought patterns, manage physical and emotional symptoms of anxiety, and overcome specific phobias.  
11 Years Experience
In-Person in Belmont, NC 28012
Online in Belmont, North Carolina
Gastonia, North Carolina therapist: Groves Counseling Center, counselor/therapist
Anxiety or Fears

Groves Counseling Center

Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
Have you ever heard, "Do not be fearful for anything...?" What exactly does that mean? Our goal is to assist you in learning to overcome your fears and realize that we can live lives that are absent of fear and anxiety.  
8 Years Experience
In-Person Near Belmont, NC
Online in Belmont, North Carolina
Charlotte, North Carolina therapist: Corey Connelly, licensed professional counselor
Anxiety or Fears

Corey Connelly

Licensed Professional Counselor, MA LCAS LCMHC
Anxiety causes us oftentimes to avoid and isolate. Through cognitive behavior therapy, exposure work, and dialectical behavior therapy, I work with clients on challenging this avoidance in order to help you cope more effectively with the anxiety you struggle with.  
10 Years Experience
In-Person Near Belmont, NC
Online in Belmont, North Carolina
Charlotte, North Carolina therapist: University Psychological Associates, P.A., counselor/therapist
Anxiety or Fears

University Psychological Associates, P.A.

Counselor/Therapist
Our therapists can work with you to develop healthy coping skills to help manage your anxiety.  
41 Years Experience
In-Person Near Belmont, NC
Online in Belmont, North Carolina
Boston, Massachusetts therapist: Join the Rebellion (JTR23 Inc), licensed mental health counselor
Anxiety or Fears

Join the Rebellion (JTR23 Inc)

Licensed Mental Health Counselor, LMHC
I have an existential focus in my practice that presumes that all individuals seek meaning, purpose, and self-actualization. I believe that anxiety and depression are symptoms that derive from a lack of meaning and purpose.  
9 Years Experience
In-Person Near Belmont, NC
Online in Belmont, North Carolina
Charlotte, North Carolina therapist: Diamond Turner, licensed professional counselor
Anxiety or Fears

Diamond Turner

Licensed Professional Counselor, LCMHC
In addressing anxiety and fears within the therapy space, my approach combines Solution-Focused Brief Therapy to identify coping strategies and strengths, with a feminist perspective that encourages empowerment and challenges societal pressures contributing to anxiety.  
5 Years Experience
Online in Belmont, North Carolina
Norfolk, Virginia therapist: Grace in the Shadows, licensed professional counselor
Anxiety or Fears

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I will address anxiety and fears by integrating psychological techniques with Christian principles to provide a comprehensive and faith-based approach. I will guide you in understanding that it is normal to experience fear but emphasize relying on their faith to navigate through challenges. Prayer, meditation on scripture, and the cultivation of a strong spiritual foundation are often incorporated to promote a sense of peace and trust in God's plan. Cognitive-behavioral strategies may be employed to identify and challenge negative thought patterns contributing to anxiety. Encouragement to surrender worries to God and trust in His guidance is a common theme, aligning with Christian teachings on casting anxieties onto the Lord. Through this integrative approach, you are supported in managing anxiety in a manner that is consistent with their Christian beliefs while fostering mental and emotional well-being.  
2 Years Experience
Online in Belmont, North Carolina
Wilmington, North Carolina therapist: Emma Huber, Apricity Bay Therapy, licensed clinical social worker
Anxiety or Fears

Emma Huber, Apricity Bay Therapy

Licensed Clinical Social Worker, LCSW, EMDR
I have over four years of experience helping people manage anxiety. I work with you to help find the root of the anxiety and help you find tools that work for you in helping you feel less anxious.  
4 Years Experience
Online in Belmont, North Carolina
Charlotte, North Carolina therapist: Dr. Lauren Chase, counselor/therapist
Anxiety or Fears

Dr. Lauren Chase

Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Are you constantly feeling on edge? Worried about when the next shoe is going to drop? Is worry impacting all your relationships? Let's work on soothing those fears and replacing them with realistic and empowering thoughts.  
7 Years Experience
Online in Belmont, North Carolina