Whether you feel weighed down by stress, dating or your relationship or an unexpected life event, there is help and there is hope. You know that there must be more to life than the pressure you're experiencing but you’re not sure what that looks like for you or perhaps how to even get there. You want support not just in improving how you’re feeling right now, but also in identifying and healing the source of what’s brought you to this place. I specialize in helping adults navigate the dating world, relationships, friendships, and family conflict.
I provide a safe, nonjudgmental space where you’ll get tools that you can put into action in your day-to-day life, as well identify the root cause behind these challenges you’re facing. I’m here to help you grow and flourish in the way that’s right for you.
It is possible to move on from toxic cycles and relationships, heal from painful past experiences, and feel more confident and secure in yourself and I would love to help you get there. Together, we’ll work on communication, boundary setting, and embracing your authentic self. Ready to evolve? Schedule a complimentary 15-minute consultation today!
Client Focus
Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LGBTQ+, Men, Middle Eastern, Muslim, Native American, Pacific Islander, Women clients.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Imago Relationship Therapy Helps couples understand how childhood experiences influence adult relationships. It teaches communication techniques to deepen connection.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Fees & Insurance
Fees
- Average Session Fee 0-250
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding Scale offered on a limited basis, I'm happy to work with you and discuss fees so that therapy is not a cost prohibitive experience.
- Accepts Insurance
- Aetna, UnitedHealthcare, Oxford, Oscar, Quest Behavioral Health, Optum, Providence Health Plan
Education & Credentials
Eliana Kohanzad MA, LMFT, MDR
- Female
- License # 127208
- Licensed in CA
- Practicing Since 2018
Education: MA in Clinical Psychology with Emphasis in Marriage and Family Therapy - Pepperdine University Graduate School of Education & Psychology/ Master of Dispute Resolution with Emphasis in Alternative Dispute Resolution - USC Gould School of Law/ BA in Sociology - University of California, Los Angeles
Eliana Kohanzad Practice Details
Therapy Sessions
- Available In-Person in Encino, CA 91436 and Calabasas, CA 91302
- Available Online for residents of California
- Online Therapy Details: Zoom