Online in
Alberta, British Columbia (Online Only)
Hello, my name is Emanuelito, and I'm a Registered Nurse (RN) specializing in psychiatric and mental health. I have years of experience supporting people through crisis, emotional pain, and some of life’s most difficult moments. I support people through suicidality, anxiety, depression, emotional ups and downs, and major life changes, offering steady, compassionate care when life feels overwhelming.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Asian, LGBTQ+ clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Education & Credentials
Emanuelito Tomas RN, BSc, BScN, CPMHN(C), CSC
- Male
- License # CRNA Reg. 130070, BCCNM Reg. 1001104
- Licensed in Alberta, British Columbia
- Practicing Since 2023
Finances
Fees
- Average Session Fee 120
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding Scale Available with rates ranging from $40 - $110
- Out of Network
Emanuelito Tomas Practice Details
Therapy Sessions
- Available Online for residents of Alberta, British Columbia
When everything feels overwhelming, reaching out can feel incredibly hard. With years of experience supporting people through crisis and deep emotional pain, I offer steady, compassionate care during life’s most difficult moments. I specialize in supporting individuals navigating suicidal thoughts or urges, anxiety, depression, intense emotions, and major life transitions. My practice is grounded in evidence‑based approaches that help reduce distress, increase safety, and guide you toward greater clarity, connection, and emotional ease.
I offer a warm, non‑judgmental space where you’re met with patience and genuine understanding, and where we move gently at your own pace. Together, we’ll explore what truly matters to you — nurturing resilience, strengthening emotional regulation, and taking meaningful steps toward healing.
Reaching out can be hard, but you don’t have to do this alone. Whatever you’re carrying, you deserve care, presence, and a place where you feel truly heard. When you’re ready, I’m here to walk beside you with compassion, curiosity, and hope.