In-Person in Nashville, TN 37203
Online in Tennessee
Hi! I’m Hannah, a Pre-Licensed Marriage and Family Therapist here in Music City. I work with career-driven professionals and couples who are facing stress, burnout, anxiety, life transitions, and relationship issues. With my background in the music industry, I understand the unique challenges of juggling ambitious career goals with personal well-being. If you are struggling to manage it all, I would to help you find balance and fulfillment in areas of your life.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Men, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I take an integrative approach to therapy, drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy. This combination helps us effectively address concerns like perfectionism, workaholism, depression, and anxiety. Together, we’ll work to shift unhelpful thought patterns, develop practical coping strategies, and reconnect with what matters most, both personally and professionally.
As a dedicated couples therapist, I’m passionate about helping couples navigate conflict, improve communication, and cultivate deeper emotional connections. I work with a diverse range of couples, from those preparing for marriage to those facing more complex issues such as addiction or contemplating divorce. With my training and educational background rooted in Family Systems Theory, I offer valuable insights into the dynamics that shape relationships, helping you and your partner break free from unhelpful patterns. Additionally, I’m a PREPARE/ENRICH Certified Facilitator and trained in Gottman Method Couples Therapy (Level 2), both of which are leading approaches in premarital and couples therapy.
Fees & Insurance
Fees
- Average Session Fee $135
- Affordable sliding scale therapy: apply if you may be eligible.
- While I don’t accept insurance directly, many of my clients will request a session receipt so that they can submit to their insurance for reimbursement. I also offer sliding scale fees to fit different budgets, which ranges anywhere from $90 to $135 per session.
- Out of Network
Education & Credentials
Hannah Allison AMFT
- Female
- License # 2575
- Licensed in Tennesee
- Practicing Since 2023
Education: Attended Lipscomb University , Master of Marriage and Family Therapy
Hannah Allison Practice Details
Therapy Sessions
- Available In-Person in Nashville, TN 37203
- Available Online for residents of Tennessee
- Online Therapy Details: Telehealth via Google Meet
I am accepting new clients for Summer 2026 and offer sliding scale fees to accommodate different budgets (ranging from $90 to $150 per session). My office is conveniently located in Midtown Nashville and I offer both in-person and Telehealth options. Feel free to reach out to me via email to schedule a session or book a free 15-minute phone consultation!