Adults, Young Adults
Buddhist, Christian, Gay/Lesbian/Bisexual/Transgender, Women
Existential/Humanistic, Internal Family Systems
Internal Family Systems (IFS) is a powerful and transformational model. ALL parts of you are welcome and wanted. We work with parts from a compassionate, creative, curious and courageous space to create lasting healing. This will change the way you relate to your inner world which will change your external reality too. You will also be given a new persecutive and tools you can rely on outside of therapy. IFS can become a whole life shift that increased clarity, curiosity, compassion, courage, creativity, connection, and confidence. You can live a Self-Led authentic life! To connect with me go to my website www.selfgroundedtherapy.org to schedule a FREE 20 min phone consultation.