Anxiety therapists in Longmont, CO
Browse Anxiety therapists in Longmont, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Lance Kair
Registered Psychotherapist, MA, LPC
Anxiety can show up in many ways. For some people, it feels like constant overthinking, difficulty relaxing, or a mind that never seems to slow down. For others, it appears in the body through tension, restlessness, fatigue, trouble sleeping, a clenched jaw, digestive issues, or the feeling of always being "on."
Many clients seek therapy after realizing they have become stuck in a cycle of managing symptoms while never fully understanding what is driving their anxiety. They may appear successful and capable on the outside while internally feeling overwhelmed, exhausted, or disconnected from themselves.
Lance helps clients move beyond simply coping with anxiety and toward understanding it. Using a combination of somatic therapy, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), he works with both the physical and emotional aspects of anxiety. Together, clients learn to recognize patterns of stress, understand the protective parts of themselves that may be working overtime, and develop a greater sense of safety and trust within their own minds and bodies.
His approach is both supportive and intentional, offering a space where clients can slow down, explore the deeper roots of their anxiety, and reconnect with what matters most to them. Rather than focusing solely on symptom reduction, therapy aims to help clients develop lasting resilience, greater self-understanding, and the ability to move through life with more clarity, flexibility, and ease.
4 Years Experience
In-Person in Longmont, CO 80503
Online in Longmont, CO
Anxiety
Ignite Counseling Colorado
Licensed Clinical Social Worker, LPC, LCSW, LMFT, CSAT
When anxiety or panic becomes overwhelming—striking suddenly, making it hard to think clearly, or creating ongoing fear of the next episode—it may be a sign of an anxiety disorder. At Ignite Counseling Colorado, we provide evidence-based anxiety treatment that goes beyond traditional talk therapy to address both the mind and body.
Using proven approaches like Cognitive Behavioral Therapy (CBT), we help you identify and challenge the thought patterns that fuel anxiety while building healthier responses to stress and fear. Our therapists also integrate strategies that support nervous system regulation, helping reduce the intensity of anxiety triggers and create lasting relief.
Because long-term healing involves the whole person, we also explore how lifestyle factors such as nutrition, exercise, relaxation techniques, and mindfulness can strengthen resilience and improve emotional well-being. Our goal is to equip you with practical tools to better manage anxiety, regain a sense of control, and move forward with greater confidence and peace.
7 Years Experience
In-Person in Longmont, CO 80501
Online in Longmont, CO
Anxiety
Emily Cunningham
Licensed Clinical Social Worker, LCSW
I specialize in helping individuals understand and manage anxiety. With a supportive approach, I work with clients to reduce worry, calm the mind, and build practical coping skills. My goal is to create a safe, collaborative space where you can gain confidence, resilience, and a greater sense of peace in daily life.
13 Years Experience
In-Person Near Longmont, CO
Online in Longmont, CO
Anxiety
Timothy Long
Registered Psychotherapist
I specialize in resolving anxiety, social anxiety, fear, chronic blushing and flushing, and low self-confidence issues. I myself suffered from these issues for many years; I really understand them. It is my passion to help my clients finally understand and resolve very difficult anxiety and self-confidence issues. I know how difficult and overwhelming it is, and how great it is to be free and confident and to no longer have such issues ruin our lives. You do not need to keep suffering alone, these issues are resolvable. I am looking forward to hear from you. Schedule your free 15-30 minute complimentary session to discuss working together and let's find out how I can help you. I work in Boulder, CO and by zoom anywhere.
18 Years Experience
In-Person Near Longmont, CO
Online in Longmont, CO
Anxiety
Averill Hovey
Art Therapist, MA, MA, LPC-S, ATR-BC, EMDR
Anxiety and fear can make life feel smaller, keeping us caught in cycles of worry, avoidance, overthinking, or feeling constantly on alert. My approach goes beyond simply trying to “think differently.” Together, we explore how anxiety shows up in your thoughts, emotions, body, relationships, and everyday experiences.
Drawing from art therapy, somatic and mindfulness-based practices, transpersonal psychology, and Gestalt and experiential approaches, I help clients develop a deeper understanding of their anxiety while building practical ways to feel more grounded and secure. Our work may include creative expression, body awareness, imagery, mindfulness, and traditional talk therapy, always tailored to what feels comfortable and useful to you.
The goal is not to eliminate every anxious feeling, but to help fear have less power over your choices so you can move through life with greater confidence, flexibility, and trust in yourself.
13 Years Experience
In-Person Near Longmont, CO
Online in Longmont, CO
Anxiety
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Anxiety is part of the flight spectrum of the sympathetic nervous system where we try to get away from or hide from what we perceive as threatening. It is normal to have fear in threatening situations, but sometimes our fears become patterns and we need to help the nervous system release traumas so that it can respond to our normal everyday life experiences without so much sympathetic activation. Fears often feed on themselves and become magnified so we need to work gently with exposure so that we do not become trapped by fear. We work with a sensory diet, nervous system release techniques, and somatic healing to transform anxiety into balance.
15 Years Experience
In-Person Near Longmont, CO
Online in Longmont, CO
Anxiety
Colorado OCD & Anxiety Treatment
Counselor/Therapist, LPC, LPC-S, LCSW
At Colorado OCD & Anxiety Treatment, we help children, teens, and adults manage anxiety with evidence-based therapies tailored to each person’s needs. We use Cognitive Behavioral Therapy (CBT) and Exposure-based approaches to help clients face fears, reduce avoidance, and build coping skills. For children and teens, we also offer parent coaching through programs like SPACE to support progress at home.
Sessions are available in-person in Boulder or Fort Collins or virtually for convenience. Our goal is to help clients reduce worry, increase confidence, and feel more in control in daily life.
4 Years Experience
In-Person Near Longmont, CO
Online in Longmont, CO
Anxiety
Somatic Spiritual Counseling
Counselor/Therapist, MDiv, SEPc, Registered Psychotherapist
For Anxiety or Fears, we want to help you feel grounded, resourced, and free. Our somatic counseling approach looks at how anxiety shows up in both the mind and body, including patterns of tension, overwhelm, fear, or disconnection. We support you in building greater awareness and regulation so you can respond to stress with more choice and steadiness.
12 Years Experience
In-Person Near Longmont, CO
Online in Longmont, CO
Anxiety
Susana Levy, Makaua Art Therapy
Art Therapist, LPCC, ATRP
My specialty lies in supporting people in navigating anxiety and fear through mindfulness-based, person-centered practices that honor both challenge and transformation. I am passionate about rituals and rites of passage as grounding and empowering containers, especially during times of uncertainty, transition, and celebration, where anxiety can be met with meaning rather than resistance. As a cacao facilitator and yoga teacher, I weave embodied practices, conscious ritual, and somatic awareness to help individuals reconnect with their inner resources. I deeply value creating a safe, creative, and expressive space where thoughts, emotions, and sensations can be explored with compassionate presence, rooted in the here and now, allowing fear to soften and self-trust to emerge.
3 Years Experience
In-Person Near Longmont, CO
Online in Longmont, CO
Anxiety
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
If you’re feeling anxious, it’s because you’re living in the future. If you’re at peace it’s because you’re living in the present.”
– Lao Tzu
Anxiety happens as a result of future thinking; thinking about things that haven’t happened yet or may not even happen. Our mind gets caught up in a thought loop and we start to feel anxious as the loop continues.
Preventing anxiety happens by using mindfulness to come back to the present moment through focusing on on your breath, body, or environment.
When you’re feeling anxious, you can notice where you feel the sensation of the anxiety in your body. If you stay present with that sensation, it will often change and move and the anxiety will pass.
I’d be honored to help you use mindfulness to prevent and work with anxiety so you can return to relaxation and feel better.
5 Years Experience
In-Person Near Longmont, CO
Online in Longmont, CO
Anxiety therapists in Longmont, CO Statistics
Anxiety therapists in Longmont, CO average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 47% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 22% | Military / Veterans |
| 19% | Christian |