Online in Colorado
(Online Only)
With over 20 years of experience as a psychotherapist, I understand that life can bring unexpected changes and difficulties, and that past experiences can continue to affect how we feel, relate to others, and cope with the present. I work with women who are navigating life transitions, parenting, relationship issues, career shifts, and the emotional and psychological challenges that can accompany perimenopause and menopause. I strive to create a warm, nonjudgmental space where you can feel heard, gain a deeper understanding of your experiences, and consider new possibilities for moving forward. When you're ready, I'd love to connect. Reach out to schedule a free phone consultation.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: My approach is warm, supportive and collaborative. I use different modalities based on your individual needs, including cognitive behavioral therapy, solution-focused therapy, person-centered therapy, family systems, and psychodynamic therapy. In our first session, we'll discuss what brought you to therapy and what you hope to change. Together, we'll explore patterns, gain new perspectives, and develop strategies to help you move forward.
Fees & Insurance
Fees
- Average Session Fee $125
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a sliding scale fee to those who qualify. Please contact me for details.
- Out of Network
Education & Credentials
Rachelle Davis Registered Psychotherapist MA
- Female
- License # NLC.0107973
- Licensed in COLORADO
- Practicing Since 2002
Education: I earned my Master of Arts in Clinical Psychology from Antioch University Los Angeles in 2002.
Rachelle Davis Practice Details
Therapy Sessions
- Available Online for residents of Colorado
- Online Therapy Details: I offer individual therapy through secure, confidential video sessions, allowing you to access support from the comfort and privacy of your own home.